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Diet & Health > Women's Health on page 3

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The Ultimate Wellness Journal for Women Rachel Russell
Books with a 0 star rating(0)
$18.99
Size: 6" x 9"
Binding: Spiral Bound
ISBN: 9781947136328
This journal is a tool to use with a comprehensive, holistic approach to your health. It spans eight weeks, providing prompts to track a wide variety of health and lifestyle activities. Entry prompts include body composition, exercise, energy levels, nutrition, non-exercise activity, sleep quantity, sleep quality, mood, pain, and more. If you want to take a look at the extensive factors affecting your health, this is the journal you need.
Transition To A Healthier You: How I Lost Over 140 Pounds, and You Can Too! Tanisha Shaneé
Books with a 5 star rating(1)
$8.00
Size: 5.06" x 7.81"
Binding: Perfect Bound
ISBN: 9781620309520
Looking to lose weight? Want to become a healthier person? Read this book on how one person took control of her life, and has never looked back. 140 pounds later, she is healthy and happy. You can too!
Win Or Go Home: Queen Bee’s 6 Week MakeOver Boot Camp Guidebook Mayana McIntyre
Books with a 0 star rating(0)
$24.99
Size: 8.5" x 11"
Binding: Spiral Bound
ISBN: 9781642542189
Queen Bee’s 6 Week MakeOver Boot Camp Guidebook is a self-help book for women who desperately want to improve their mind, life, and or business! This interactive guide is going to help you: -Stay focused by tackle the health issues that face Entrepreneurs. -Learn your body type and how to improve it. -Identify your hair, skin, and nail type and how to make them pop. -Show you how to be consistent in your life and business, which will help you monetize your niche. -We also included a bonus chapter full of fun beauty tips and tricks. By the end of this challenge, you will find the confidence to bust the doors of success wide open! You will also have a beauty and fitness regime ...

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