Shopping cart imageShopping Cart (0) Items

Diet & Health > Excerise & Fitness on page 5

Page: 5 of 6 << < 2 3 4 5 6 > >>

T. Geddes T. Geddes
Books with a 0 star rating(0)
$20.00
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781642547511
I remember saying to myself one day, I want my health and young hard body back. I remember questioning myself. Could this be done? Could I reverse back the clock and turn my much older version of myself, back into the younger fit me? Since then I have helped hundreds of people start their journey to a better version of themselves. All the experience I have gathered along the way has made me that much more effective at helping others reach their fitness goals. The information in this book has taken me years to accumulate. All of these laws should be incorporated together. There is not one clear cut answer to weight-loss or controlling it. This book is designed in a way to help you work o ...
Ten Steps to Weight Loss and Maintaining Your Weight Glenda France
Books with a 0 star rating(0)
$5.95
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781620302484
This book was written as a result of my personal weight loss experience. The changes are simple and easy to incorporate into your daily routine no matter how busy your lifestyle. This is not another diet book. There are already plenty of diet books on the market. This is a method for losing weight. Use this system and you can shed those unwanted pounds and keep them off. At the end of the book, you will find a grocery shopping list, a few recipes, and information about a Pilates video that I recommend to tone muscles, but the video is optional as this is an exercise free weight loss method.
The 4 Year Running Planner Gary Smith
Books with a 0 star rating(3)
$24.95
Size: 8.5" x 11"
Binding: Spiral Bound
The 4 Year Running Planner for Runners, Walkers and Joggers. This is a Runner's Log and Diary. This Log Book contains a number of aids to help you monitor your daily, weekly, monthly and yearly progress. Included in this planner are daily charts with calendars, monthly calendars, yearly calendars with graphs, personal record charts and race result charts. You will also find that there is plenty of extra space for notes, pictures, newspaper clippings and any other training information you feel is necessary for your personal benefit. This Planner is made available by www.runwalkjog.com
THE 7 KEYS TO BODY TRANSFORMATION Pinnacle of Wellness
Books with a 5 star rating(1)
$7.77
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781642545234
Discover how to transform your body without all the hype. Simply use the 7 keys found in this powerful guide to unlock your body's true potential. The following are just a few of the many questions that are answered in this life changing guide: -Will skipping breakfast help you lose weight? -What is your body's optimal hydration level? -Is sleep only inactivity and rest? -High intensity cardio, how does it actually burn fat? -What are the hidden dangers of nutrition labels you need to know? -Is resistance training important for losing weight? -Can you shed pounds and keep them off permanently? There are no loopholes or shortcuts when it comes to long term we ...
THE CURE FOR OBESITY: My Life's Journey JMark Weiser
Books with a 0 star rating(0)
$4.99
Size: 6" x 9"
Binding: Perfect Bound
"THE LAST WEIGHT LOSS BOOK YOU WILL EVER NEED!" Using his own life experiences, Dr. Weiser creates a plan to cure obesity. He examines four major areas of concern--physical health, mental health, diet, and exercise--interrelates them, and produces a program for a happy and healthy lifestyle.
The 'Movement is Blessed' Program Vol 1: MB Lower Limb Missing Link to Good Health By Dr. M. Murad
Books with a 0 star rating(0)
$95.95
Size: 8.25" x 6"
Binding: Perfect Bound
ISBN: 9781633186446
Self-education for an all-natural wellness improvement. Learn how improving blood flow, improves your health. Science-based exercise for mature adults and seniors. 'A MUST' for every family home. Currently in English, Available in Braille and Spanish soon.
The 'Movement is Blessed' Program Vol 2: MB Spine & Head Your Back, Empire State or The Leaning Tower? By Dr. M. Murad
Books with a 0 star rating(0)
$95.95
Size: 8.25" x 6"
Binding: Perfect Bound
ISBN: 9781633187443
Science-Based Back Strengthening Exercises From the Base of the Spine to the Top of the Head Best health solution for less active backs and stiff necks. www.movementisblessed.com
The 'Movement is Blessed' Program Vol 3: MB Upper Limb Use Your Branches: The Fruit's Always on the Twigs By Dr. M. Murad
Books with a 0 star rating(0)
$95.95
Size: 8.25" x 6"
Binding: Perfect Bound
ISBN: 9781633186804
Best healthy upper body exercise,crème de la crème. Based on scientific principles. The human body is timeless, its body systems and functions are perfected by nature. Designed for less active adults and seniors. If the modern life style has taken it's toll on you, MB is the answer. Join the many who are amazed at how exercise revives the body. For all ages and all health conditions. Gift Mom, try MB today!
The 'Movement is Blessed' Program Vol 4: Basic Movements Learn the Body's Healing-Motion: Exercise for Health By Dr. M. Murad
Books with a 0 star rating(0)
$95.95
Size: 8.25" x 6"
Binding: Perfect Bound
ISBN: 9781633187931
Learn to exercise according to the needs of the body. A health science motion program, designed in accordance to the body's natural movements. The MB Program is especially for the less active mature adults and seniors. Can be done for self, or by a care-giver. In all days of life, body motion or exercise is required for blood circulation and good health.
The Right Way To Weigh: 15 ReNita A. Burgess
Books with a 0 star rating(0)
$10.00
Size: 5.5" x 8.5"
Binding: Perfect Bound
Do you want to lose weight and get in shape instantly without it seeming hard, boring or frustrating? Look no further, Former beauty queen, ReNita A. Burgess shares her get-fit-quick secrets followed by her favorite beauty secrets. She takes it to a level of giving yourself a complete transformation makeover rather than feeling as if you are struggling to achieve your fitness goals. She doesn't miss out on anything. From weight loss, maintaining fitness, increasing your beauty, cosmetics, shaping your booty, growing your breasts and plumping your lips etc. IT'S ALL OUT IN THE OPEN!

Page: 5 of 6 << < 2 3 4 5 6 > >>