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Diet & Health > Excerise & Fitness on page 4

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My Burpee's Shadow Robby Wagner
Books with a 0 star rating(0)
$19.95
Size: 6" x 9"
Binding: Perfect Bound
My Burpee's Shadow is a raw collaboration of an eclectic group of people who all came together in one special bootcamp class, lead by fitness guru and comedian, Robby Wagner, to make their lives better. With both humor and heartbreak, we tell that human story of both failure and triumph, but most importantly, of learning to fight for what we love most; life.
Quick Weight Loss Tips For Each New Day And Year James Dazouloute
Books with a 0 star rating(0)
$6.99
Size: 6" x 9"
Binding: Perfect Bound
This Book was written for you Beloved, so you can quickly get your health under control and running at optimum. But to lose weight, can be as easy as 1 2 3, or it can be as hard as having brain surgery. And the difference for you is whether you want to accept certain undeniable truths and live by them, or whether you will run after every new fad diet, or new fad exercise routines that come along, and then to get your weight loss under control will be as hard as having brain surgery Beloved. All because your body is a machine, and it was created to heal itself, and rearrange all things in your health that go out of order. But all you have to do on your part, is to give your body what it n ...
Ram-Fit The Solution Ramy El-dakkak
Books with a 5 star rating(1)
$24.99
Size: 8.25" x 11"
Binding: Perfect Bound
ISBN: 9781491039656
Find the motivation; Join the motivation, Ram-Fit! My name is Ramy Eldakkak, and I live in the city of brotherly love, Philadelphia. What do I do? I am an accountant. I studied at the Pennsylvania State University and now in the mist of finishing up my master’s degree. I grew up in South Philadelphia about several blocks from the famous Geno’s. I love their steaks and I'm glad to say I still enjoy them till this day. Throughout my elementary and middle school days I battled weight gain and obesity. I never took the warnings from the doctors seriously and kept doing what I was doing. The name calling never got to me and I just fit in, but I still had insecurities. High school came and I ...
RFI-16 Initiative & Protocol - Rapid Fat Incineration in 16 Minutes a Day! khosrow khosravani
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$39.95
Size: 6" x 9"
Binding: Perfect Bound
America’s obsession with exercise and nutrition has made us fat! Everyone knows that a chicken breast, broccoli, and spinach for dinner is better than a Big Mac, (supersized) fries, soda and a chocolate shake to wash it down! Everyone knows how to walk, jog, swim or push and pull some weights. And yet the country is getting more fat and ill! So why do health, nutrition, and fitness experts emphasize so much on exercise and nutrition instead of WHY people eat Big Macs and WHY they barely move their bodies! Your recovery, mental toughness, and emotional intelligence are even more important criteria than food and exercise for longevity, fat loss, and a healthier and more vibrant lif ...
Skinny & Fit But Never Hungry a Bit Dr. Suzanne Foxx, PT, DPT
Books with a 5 star rating(1)
$14.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781946634191
Skinny & Fit But Never Hungry a Bit, written by a physical therapist, is a book about diet, nutrition, health and exercise and how to utilize inexpensive, widely available plant based foods and an easy, consistent exercise plan as a means to optimize the readers health and wellness. The book is easy to understand, the techniques are easy to implement and the results are nothing short of life changing and amazing. Following this plan has allowed the author and her husband to reduce their reliance on prescription medications, reverse states of common chronic diseases and will give the reader who follows the plan incredible energy and help them to regain their health and attain and mainta ...
Sports And Activities To Benefit Your Health, Fame And Fortune James Dazouloute
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$12.99
Size: 6" x 9"
Binding: Perfect Bound
All your Chakras are blocked, your blood vessels are clogged, your heart is weak, your mind is elusive, your eyes need glasses, your asthma is acting up, and Cancer is brutally invading all your cells. So this Book “Sports And Activities To Benefit Your Health, Fame And Fortune” will give you a road map, a very visible picture to motivate you, and not to forget that I share with you all The Great Heroes of Sports who have played in all the major Sports of the world. And this Book has easy to read information about all that you will ever need to know to start playing Sports, to get your kids involved in Sports, and then to help build your immune system to be as strong as an Ox, which will ...
Start and Maintain Your Exercise Routine in Less than 5 Minutes Dawn Hall
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$9.00
Size: 5" x 8"
Binding: Perfect Bound
Start and Maintain Your Exercise Routine in Less than 5 Minutes. ONE Simple Exercise. Easy to learn. Effortless to maintain. In 7 days you will see noticeable changes and improvements with motivation and energy by practicing one simple, effective and maintainable exercise in less than 5 minutes.
Straight Line Training: The Science, Logic and Truth Behind Free Weight Training Joseph G. Sartarelli
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$44.95
Size: 8.5" x 11"
Binding: Perfect Bound
ISBN: 9781620308493
There has been a lot of controversy in the fitness world surrounding different training techniques and philosophies, especially in the bodybuilding world. This is not part of that controversy. Straight Line Training is not an opinion. It is a book of facts to base your opinions on. This book is for the experienced bodybuilder. It exposes the inaccuracies and dangers of many of today’s training techniques by teaching you how your muscles are designed to work. These writings are based on physical reality thus debunk many accepted commonly taught exercise forms. By understanding Straight Line Training you become your own exercise expert. The irrefutable Science, Logic and Truth behind SLT, ...
SWORDS OF TRUTH Basics of Fencing & Character Development Kyle Wilder
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$10.95
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781642547566
Honor and integrity has always been a large part of the fencing experience. In this book, we will share eight-character traits, called in this book “Knightly Values” and the author’s personal journey applying each one. Using Colossians 3:12-14 from The Message bible we will discover values like compassion, kindness, discipline and forgiveness to name a few. While learning these life-long values, we will illustrate and instruct you in all the basic moves to enjoy the sport of fencing.

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