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My Burpee's Shadow Robby Wagner
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$19.95
Size: 6" x 9"
Binding: Perfect Bound
My Burpee's Shadow is a raw collaboration of an eclectic group of people who all came together in one special bootcamp class, lead by fitness guru and comedian, Robby Wagner, to make their lives better. With both humor and heartbreak, we tell that human story of both failure and triumph, but most importantly, of learning to fight for what we love most; life.
T. Geddes T. Geddes
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$20.00
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781642547511
I remember saying to myself one day, I want my health and young hard body back. I remember questioning myself. Could this be done? Could I reverse back the clock and turn my much older version of myself, back into the younger fit me? Since then I have helped hundreds of people start their journey to a better version of themselves. All the experience I have gathered along the way has made me that much more effective at helping others reach their fitness goals. The information in this book has taken me years to accumulate. All of these laws should be incorporated together. There is not one clear cut answer to weight-loss or controlling it. This book is designed in a way to help you work o ...
The Sexy Body Blueprint Patrina Mosca
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$19.99
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9780692149874
Get Your Sexy Body Back! The Sexy Body Blueprint is filled with Patrina's life changing health and wellness tips that will help you craft your own "sexy" body. With testimonies from her clients, this isn't your average health and fitness book. It's a book about a champion who ran toward her future with everything good left inside her. It's a book about how you too can become a champion while getting your "sexy" back.
The Ultimate Wellness Journal for Women Rachel Russell
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$18.99
Size: 6" x 9"
Binding: Spiral Bound
ISBN: 9781947136328
This journal is a tool to use with a comprehensive, holistic approach to your health. It spans eight weeks, providing prompts to track a wide variety of health and lifestyle activities. Entry prompts include body composition, exercise, energy levels, nutrition, non-exercise activity, sleep quantity, sleep quality, mood, pain, and more. If you want to take a look at the extensive factors affecting your health, this is the journal you need.
Yoga Does It! Sofia Friedman
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$19.95
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781620307137
This book details the author’s personal journey in living with Sjögren’s Syndrome, a highly debilitating chronic illness, and how she overcame its weakening effects using yoga, nutrition, and meditation. Shortly after her Sjögren’s was detected, she underwent a complete hip replacement due to necrosis of the head of her femur. She tells the story of the surgery and the rehabilitation period as she explores the processes of healing and aging and how they unfold at the physical and emotional levels. Step by step she shows how she reversed Sjögren’s multiple manifestations and how the practices of yoga and meditation along with the adjustment of diet can lead to better physical, intellectua ...
You (Only Faster) Greg McMillan
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$19.95
Size: 6" x 9"
Binding: Perfect Bound
Zodiac Anatomy Tzedkiyah Ali
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$15.00
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781647860226
Zodiac anatomy also called medical astrology is the study of the Cosmos and its relation with the human body. Zodiac anatomy explains that the solar system including the planets, the star constellations, the sun and the moon are all interacting within the human body. This includes human health, personality, and mentality. Each organ present in the human body represent a part of the solar system. This means the human body is a mini-universe containing its very own solar system just like the one operating in the heavens. You will learn how to match the Zodiac sign with the associated body part. You will also learn about the cell salt minerals associated with each sign. This book also provi ...

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