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Quick Weight Loss Tips For Each New Day And Year James Dazouloute
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$6.99
Size: 6" x 9"
Binding: Perfect Bound
This Book was written for you Beloved, so you can quickly get your health under control and running at optimum. But to lose weight, can be as easy as 1 2 3, or it can be as hard as having brain surgery. And the difference for you is whether you want to accept certain undeniable truths and live by them, or whether you will run after every new fad diet, or new fad exercise routines that come along, and then to get your weight loss under control will be as hard as having brain surgery Beloved. All because your body is a machine, and it was created to heal itself, and rearrange all things in your health that go out of order. But all you have to do on your part, is to give your body what it n ...
Start and Maintain Your Exercise Routine in Less than 5 Minutes Dawn Hall
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$9.00
Size: 5" x 8"
Binding: Perfect Bound
Start and Maintain Your Exercise Routine in Less than 5 Minutes. ONE Simple Exercise. Easy to learn. Effortless to maintain. In 7 days you will see noticeable changes and improvements with motivation and energy by practicing one simple, effective and maintainable exercise in less than 5 minutes.
Ten Steps to Weight Loss and Maintaining Your Weight Glenda France
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$5.95
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781620302484
This book was written as a result of my personal weight loss experience. The changes are simple and easy to incorporate into your daily routine no matter how busy your lifestyle. This is not another diet book. There are already plenty of diet books on the market. This is a method for losing weight. Use this system and you can shed those unwanted pounds and keep them off. At the end of the book, you will find a grocery shopping list, a few recipes, and information about a Pilates video that I recommend to tone muscles, but the video is optional as this is an exercise free weight loss method.
THE 7 KEYS TO BODY TRANSFORMATION Pinnacle of Wellness
Books with a 5 star rating(1)
$7.77
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781642545234
Discover how to transform your body without all the hype. Simply use the 7 keys found in this powerful guide to unlock your body's true potential. The following are just a few of the many questions that are answered in this life changing guide: -Will skipping breakfast help you lose weight? -What is your body's optimal hydration level? -Is sleep only inactivity and rest? -High intensity cardio, how does it actually burn fat? -What are the hidden dangers of nutrition labels you need to know? -Is resistance training important for losing weight? -Can you shed pounds and keep them off permanently? There are no loopholes or shortcuts when it comes to long term we ...
THE CURE FOR OBESITY: My Life's Journey JMark Weiser
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$4.99
Size: 6" x 9"
Binding: Perfect Bound
"THE LAST WEIGHT LOSS BOOK YOU WILL EVER NEED!" Using his own life experiences, Dr. Weiser creates a plan to cure obesity. He examines four major areas of concern--physical health, mental health, diet, and exercise--interrelates them, and produces a program for a happy and healthy lifestyle.
The Right Way To Weigh: 15 ReNita A. Burgess
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$10.00
Size: 5.5" x 8.5"
Binding: Perfect Bound
Do you want to lose weight and get in shape instantly without it seeming hard, boring or frustrating? Look no further, Former beauty queen, ReNita A. Burgess shares her get-fit-quick secrets followed by her favorite beauty secrets. She takes it to a level of giving yourself a complete transformation makeover rather than feeling as if you are struggling to achieve your fitness goals. She doesn't miss out on anything. From weight loss, maintaining fitness, increasing your beauty, cosmetics, shaping your booty, growing your breasts and plumping your lips etc. IT'S ALL OUT IN THE OPEN!
Track & Train Nutrition Journal Paris Harris
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$10.00
Size: 6" x 9"
Binding: Spiral Bound
Transition To A Healthier You: How I Lost Over 140 Pounds, and You Can Too! Tanisha Shaneé
Books with a 5 star rating(1)
$8.00
Size: 5.06" x 7.81"
Binding: Perfect Bound
ISBN: 9781620309520
Looking to lose weight? Want to become a healthier person? Read this book on how one person took control of her life, and has never looked back. 140 pounds later, she is healthy and happy. You can too!
Zen and The Art of Fitness Johnny Sprang
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$8.95
Size: 6" x 9"
Binding: Perfect Bound
In Zen and The Art of Fitness you will learn why you need to exercise and the importance of exercise and nutrition. You will also learn how to keep yourself effectively motivated as well as considering what type of exercise is right for you. Just about everyone knows that exercise is essential, not only for your physical well being, but your mental well being also. If you keep yourself in top physical and mental condition, you will be better able to fight off illness and infections, and you will heal quicker from bodily injury. Learn about exercising specifically for the heart, hypertension, arthritis, diabetes, and cellulite for women, and how keeping yourself in top physical and mental ...

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