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Diet & Health > Diet & Nutrition

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28 day total body clean up Cassie Caldwell Fultz
Books with a 0 star rating(0)
$40.00
Size: 8.5" x 11"
Binding: Spiral Bound
This 28 day total body clean up provides step by step information to help you successfully jumpstart your health journey.
Conscious Nutrition Guide Book heather fleming
Books with a 5 star rating(1)
$29.00
Size: 6" x 9"
Binding: Perfect Bound
Daily Success Planner & Journal - Documenting my journey to a happy, healthy life Jenni Samano
Books with a 0 star rating(0)
$30.00
Size: 8.5" x 11"
Binding: Spiral Bound
Use this 12 Week Planner/Journal to help document your goals, schedule, progress and thoughts as you take your journey to a happy, healthy and humble life. Change isn’t easy but it’s worth it. I hope this planner helps you set your goals, work toward them each day, keep you on track and rock your achievements! You’ll find handy references at the end of the planner, so don’t forget to check it out. Wishing you all the success and outcomes your heart desires. I believe in you!
Fit Sandra Foy
Books with a 0 star rating(0)
$29.71
Size: 6" x 9"
Binding: Spiral Bound
My goal with this book is to reveal through personal testimony, pictures, and recipes, how I changed my relationship with food, got active, and achieved the results that I’ve want for years. I hope my story inspires you to start or continue your journey to fitness. It wasn’t easy changing years of bad eating habits, but I realized I was worth the effort…and so are you. I'm finally comfortable in my own skin again, after decades of struggling to get my weight under control.
FOOD AND NUTRITION Alexander Micheal
Books with a 0 star rating(0)
$41.44
Size: 8.5" x 11"
Binding: Perfect Bound
The types of food eaten by an individual can be affected by age, sex, religious beliefs and many factors depending on the culture of the people involved.
Hope Food Mood Journal Nancy Rose
Books with a 0 star rating(0)
$29.99
Size: 6" x 9"
Binding: Spiral Bound
ISBN: 9781733986229
Includes 24 weeks of Food Journal pages designed to keep you on track and help you to navigate through the Five Phases of the Optimal Mental Health Nutrition Plan. You will monitor your progress through weekly mood and diet assessments. This daily journal will help you to keep your mind focused on the positive by recording three good things that happened each day. It offers weekly scripture, inspiration and prayer. Also includes meal options and a shopping list. The Hope Food Mood Journal is designed to optimize your success with the Optimal Mental Health Nutrition Plan which is fully explained in the book, Hope For An Incurable Mental Illness.
My Crockpot Rescue Book Collected and Edited by Carol Highland
Books with a 0 star rating(0)
$29.99
Size: 8.5" x 11"
Binding: Spiral Bound
Cooking with My Crocpot Rescue Book convenient and time-saving – but it can also be creative, fun and easy. Whether you need help with breakfast, lunch, dinner, dessert, or snacks, this unique book with over 800 recipes will rescue your day. Most of the delicious recipes in My Crockpot Rescue Book require little or no preparation, gifting you with a wide assortment of healthy nutritious meals for your family, and friends. We all need help with meal preparation and that is what this book gives you without sacrificing meal choices or quality, and without you spending a lot of time, energy and money!
Nutrient Based Eating Program AMANDA WRIGHT
Books with a 0 star rating(0)
$33.00
Size: 8.5" x 11"
Binding: Spiral Bound
The Nutrient Based Eating (NBE) program is your lifestyle based approach to a lean body with boosted energy! This system is designed to be implemented directly into your busy and beautiful life! I. EDUCATION-- Knowledge is power and this course helps educate you on why having a nutrient focus is more impactful than a calorie focus. Here you'll focus on building up rather than cutting out. II. APPLICATION-- The NBE consists of 5 Phases of foundational nutritional habits. No longer will you be worrying about the "small things" that may not have much impact on your nutrition, and instead, you will be guided in the exact habit-by-habit formula for fat loss and boosted energy success ...

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