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Diet & Health > Diet & Nutrition on page 8

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The Weight Is Finally Over Bridgette Moody
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$25.99
Size: 6" x 9"
Binding: Perfect Bound
This book is not your ordinary health and fitness guide. It covers the entire family, teen obesity, men, women, pregnant women, and gracefully aging over 50 & 60. I wrote this book because at one point in my life I struggled with my weight, health issues, and low self-esteem. The exercises, nutrition, and knowledge in this book changed my life. You can change yours too! I'm sure you're tired of crash diets, fat burners, and workout plans that don't produce results. If so, you're not alone. When you read this book, you will have sufficient information on what to eat, boost your energy, how to lose weight, workout suggestions, and so much more. You will also learn the cause and ...
Track & Train Nutrition Journal Paris Harris
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$10.00
Size: 6" x 9"
Binding: Spiral Bound
Transition To A Healthier You: How I Lost Over 140 Pounds, and You Can Too! Tanisha Shaneé
Books with a 5 star rating(1)
$8.00
Size: 5.06" x 7.81"
Binding: Perfect Bound
ISBN: 9781620309520
Looking to lose weight? Want to become a healthier person? Read this book on how one person took control of her life, and has never looked back. 140 pounds later, she is healthy and happy. You can too!
Two Day a Week Diet richard lipman
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$3.37
Size: 5.5" x 8.5"
Binding: Perfect Bound
Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet.The fasting does not mean stopping eating entirely. It means reducing food two days a week to 500 cal./day day for women and 650 cal. for men and eating normal on the remaining days.The result is 1 lb lost for each fast day. Less Give your will power a break! It easy to lose 2 lbs per week or more by dieting only two days a week. Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience of treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet. Give yo ...
Ultimate Food and Diet Manual Peter Lind
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$12.95
Size: 6" x 9"
Binding: Perfect Bound
Ultimate Food and Diet Manual Dr Peter Lind
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$14.99
Size: 8.5" x 11"
Binding: Perfect Bound
Ultimate Food and Diet Manual Peter Lind
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$12.95
Size: 6" x 9"
Binding: Perfect Bound
Weekly Menu Planner Lynne Brown
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$12.99
Size: 5.5" x 8.5"
Binding: Spiral Bound
ISBN: 9781645505297
Save time and save money! Streamline your grocery shopping and meal preparation with the Weekly Menu Planner. The Weekly Menu Planner helps you plan meals for the week and provides a space for writing down the groceries that are needed for the chosen meals. Tear out your grocery list when you are ready to shop for the week. The Weekly Menu Planner frees you from last-minute runs to the store. You know you have everything you need! And it helps with the grocery budget when you buy just what you need for the meals you have planned. Each planner contains a full year's worth of menu planning.
Weight for It: My Personal Diet Detour rebecca drennan
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$4.49
Size: 6" x 9"
Binding: Perfect Bound
After multiple fails with yo-yo dieting, the author has opted for a healthier lifestyle and a change in eating habits. This is her story of how she lost weight and gained health. She shares her success with others and what has worked for her. Topics include meal planning, learning portion sizes, setting goals with rewards, and incorporating regular activity into our daily lives. Now 120 lbs lighter, she has learned to finally keep the weight off for good. While striving towards her goals she has learned to have patience and “weight for it”...because losing weight doesn't happen over night.
Weight Resolve Nancy Rose
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$24.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781733986236
Are you tired of losing weight only to gain it back again? Do you struggle to lose weight and keep it off? Reaching a plateau in your weight loss before you obtain your ideal weight is a sign you have unresolved underlying issues. Find out which of the 10 root underlying causes of weight gain you have and what you can do to resolve them. Includes 5 keys to speeding metabolism.

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