Diet & Health > Diet & Nutrition on page 8

This book is a look into my personal weight loss journey. My hope is that you will implement some of these strategies to help you to achieve your own goals.

With so many diets and methods to lose weight, and so many “experts” who offer conflicting information about what is the healthiest way to lose weight, it is easy to get confused. We spend billions on health and diet products each year in the hopes of achieving big results in a short time period. We tend to get excited when starting a new diet and exercise program. We go in head first, full of hope and motivation. We buy the foods, join the gym, and buy the supplements they recommend. But when the weight doesn’t drop off as soon as they promise, we get discourage and eventually abandon the diet, only to try a new approach that promises quick weight loss. It’s an endless cycle. ...

This book grew out of the author's quest for natural solutions to his own health problems. In his research he learned many surprising things about diet and nutrition, and the toxic nature of the Standard American Diet, which promotes a host of chronic diseases, including cardiovascular disease and cancer. Whole plant foods, on the other hand, promote only good health. The Eden Axiom explores scientific studies on nutrition which will give you the information you need to make wise decisions about the diet you should choose if you wish to avoid chronic disease and live a long, healthy life. Of particular interest to the author is the issue of being good stewards of the bodies which ...

This book is about ethics and compassion. It embraces the concepts of veganism, raw veganism and fruitarianism from the point of view of healing the planet and manifesting an earthly Eden. Its aim is to shatter the current world view of wanton consumerism to be replaced instead by a world that actually gives a damn.

So many Christians are dragging through life with little energy, fluctuating moods, joint pain, headaches, and many other health ailments. The body of Christ is walking around sick and tired. My heart's desire is to see that change! To ignite a passion in the church to honor the Lord with their bodies and see what incredible things He will do in thier health! If you desire to live an abundantly healthy life as God intended, then I challenge you to make a commitment to follow the Holiness Diet & Lifestyle for the next 21 days! Learn how to discern the voice of God with what He is leading YOU to eat! Learn the tactics of the enemy to deceive you through clever marketing and faulty rese ...

THE ULTIMATE GIRLFRIENDS' GUIDE FOR LIVING A KETOGENIC LIFESTYLE

"The Mad Cow" does not refer to madness. Rather, it is about Barney and Savannah dealing with environmental issues such as mad cow disease. Mostly, this little book is about harmony and coming together in peace. Children should enjoy the adventure of the big cows and the little cows. Parents should go out and do something about treating animals with care. Karl McKnight

The Millman Plan is weight loss made simple for busy professionals and families in the San Francisco Bay Area. This Blueprint goes with the Menus book to give you the rationale for The Millman Plan including the recommended supplements and their schedule. To a Leaner, Trimmer, Healthier You, Dr Kim Millman MD PhD

The Millman Plan is weight loss made simple for busy professionals and families in the San Francisco Bay Area. This Millman Plan Menus book is chock full of 5 Star flavorful recipes that will keep you and your family begging for more. It is a hypoallergenic ethnically diverse 21 day menu plan so you can lose weight fast and easy. It is a low carbohydrate, moderate fat and protein menu that uses heart healthy oils and anti-inflammatory oils and spices. These menus were developed with alot of love from my kitchen to yours. Dr Kim Millman MD PhD