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Diet & Health > Diet & Nutrition on page 3

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Food Journal by Chef Shar Sharliena Berry
Books with a 0 star rating(0)
$24.99
Size: 8" x 10"
Binding: Spiral Bound
I created this fun journal to help start the habit of healthy eating and accountability. Proceeds will go toward my cafe for people with special dietary needs.
FRESH Start Food & Fitness Tracker Bess Blanco & Arika Lewis
Books with a 0 star rating(0)
$20.00
Size: 5.5" x 8.5"
Binding: Spiral Bound
ISBN: 9781942104100
A companion to the FRESH Start for Health Workbook, or great for use on it's own, the FRESH Start Food & Fitness Tracker is a 12 week tracker/journal to help you set nutritional and fitness goals for 90 days. But, it doesn't stop there! You'll be able to track your progress every day in both areas, as well as utilize the weekly "reflections" section to evaluate your progress each week.
Get Skinny With SkinnyLiz Lisa Scott
Books with a 0 star rating(0)
$13.55
Size: 6" x 9"
Binding: Spiral Bound
A guide to getting started on your weight loss journey with some healthy recipes
Get Slender NOW! by Dr. Christine Yarbrough
Books with a 4 star rating(6)
$12.95
Size: 5.06" x 7.81"
Binding: Perfect Bound
ISBN: 9781642543087
The best book on today's market to help those who have struggled with weight loss, chronic disease states and even cancer. Dr. Christine Yarbrough brings the science of intermittent fasting in an easy to read book. Clean food and water sources are discussed along with the benefits and how-to of intermittent fasting with particular attention to how intermittent fasting helps balance gut bacteria.
Go Green without Going Broke Kelly Pemberton, PhD
Books with a 0 star rating(0)
$9.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781520445403
There are many books out there that tell you the importance of healthy eating and living habits. How many give you a clear blueprint to follow? This second book in the Green Guidebook series does just that. Whether you are just starting your journey to a healthier, greener, happier you, or have already “gone green” long ago, this book can help you on your way. *It shows you how to get farm-fresh, even organic food on the cheap or free! *It shows you how to cook delicious, healthy meals fast, even if you think you don’t have the time or talent for it. *It shows why you should beware of farm-to-table claims, and how to support local farmers in ways that really help them. *It show ...
Happy, Healthy & Humble - Designing a healthy lifestyle you actually want to live Jenni Samano
Books with a 0 star rating(0)
$12.95
Size: 5.25" x 8"
Binding: Perfect Bound
ISBN: 9781948339940
To get real, lasting results, we need to take a different approach to health and weight loss. Diets as we know them usually only provide a short-term fix to what is actually a lifelong journey. Diets are temporary changes to the way we eat and are quickly abandoned when (or if) we reach or goal, or even worse, we simply give up. What we need to do is make a true lifestyle change. Unless we are willing to change the underlying behaviors and attitudes toward what we eat and how we move, we will never master a healthy lifestyle. This book is intended to help you as you design your own healthy lifestyle and say goodbye to dieting forever! Are you ready to start your journey?
Healing your Life With Water Diana Ruiz
Books with a 0 star rating(0)
$19.99
Size: 5.5" x 8.5"
Binding: Perfect Bound
In this powerful book written by Diana Ruiz, you will discover what to eat, think, and feel to boost your natural rejuvenation and to create a healthy foundation of youth. You will learn that the key to health and happiness and a better world is having a peaceful body of water. You will learn the science behind why water is the single greatest way to nourish your body. You will also see water in a whole new way, and your mind will be stretched by the amazing science behind water that will force you to re-examine all your beliefs surrounding health and nutrition. Review by Patrick Snow - International Best Selling Author
Healthy Food Guide Jennifer Hankey
Books with a 0 star rating(0)
$7.55
Size: 4.25" x 6.87"
Binding: Perfect Bound
Healthy Start Fisayo Adegoke
Books with a 0 star rating(0)
$9.99
Size: 6" x 9"
Binding: Perfect Bound
This wellness journal will you help you jumpstart your healthy lifestyle goals. You will be able to overcome unhealthy eating habits that you may be struggling with. The grocery list pages are useful for writing out your grocery list for the week, the meal plan pages are for your weekly meal planning. The daily planners will help you in planning your daily activities and overcome procrastination. The healthy start pages are for journaling your daily healthy habits so you can track your improvements. The notes section will help you journal your reflections as you work towards achieving your healthy lifestyle goals.
HOW TO CHOOSE LIFE AND HEALTH Gregory A. Kreutzer
Books with a 0 star rating(0)
$24.95
Size: 8.5" x 11"
Binding: Perfect Bound
ISBN: 9798885673136
HOW TO CHOOSE LIFE AND HEALTH was written to clearly present principles learned from the pioneers of nutritional and health sciences and show how to make simple practical application to empower the health seeker to make wise health care decisions. There are many published studies in medical journals that support therapeutic uses of many nutritional supplements. Even though nutritional supplements can be effective on their own, all supplements work better as part of a natural well-balanced preventive diet and lifestyle. If you are willing to take responsibility for your health, this book will be very helpful in introducing you to information that is essential to improve your health ...

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