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Diet & Health > Diet & Nutrition on page 3

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The Complete Beginners Guide To Eating Clean Cynthia burden
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$9.99
Size: 5.83" x 8.26"
Binding: Perfect Bound
With so many diets and methods to lose weight, and so many “experts” who offer conflicting information about what is the healthiest way to lose weight, it is easy to get confused. We spend billions on health and diet products each year in the hopes of achieving big results in a short time period. We tend to get excited when starting a new diet and exercise program. We go in head first, full of hope and motivation. We buy the foods, join the gym, and buy the supplements they recommend. But when the weight doesn’t drop off as soon as they promise, we get discourage and eventually abandon the diet, only to try a new approach that promises quick weight loss. It’s an endless cycle. ...
The Mad Cow Karl McKnight
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$9.95
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781620305454
"The Mad Cow" does not refer to madness. Rather, it is about Barney and Savannah dealing with environmental issues such as mad cow disease. Mostly, this little book is about harmony and coming together in peace. Children should enjoy the adventure of the big cows and the little cows. Parents should go out and do something about treating animals with care. Karl McKnight
The Primal Cure Edward Spiegelberg
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$9.99
Size: 5" x 8"
Binding: Perfect Bound
ISBN: 9781682735244
Getting rid of excess body fat, raising energy levels and remaining healthy for the rest of our lives is something which many people aspire to. There are thousands of diets, exercise routines and ideas on the market, which drop in and out of fashion. Now you can transform your life, and your health, by adopting the techniques in this new book which advocates a Paleo, or ‘hunter gatherer’ type of diet. This will help you to: Cure illnesses,Lose weight,Feel great,Develop a stronger immune system,Reduce inflammation,Suffer less allergies and Improve digestion. The Primal Cure doesn’t concentrate on one food type to be eaten or avoided. Instead it encourages you to simulate the diets of ...
Track & Train Nutrition Journal Paris Harris
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$10.00
Size: 6" x 9"
Binding: Spiral Bound
Transition To A Healthier You: How I Lost Over 140 Pounds, and You Can Too! Tanisha Shaneé
Books with a 5 star rating(1)
$8.00
Size: 5.06" x 7.81"
Binding: Perfect Bound
ISBN: 9781620309520
Looking to lose weight? Want to become a healthier person? Read this book on how one person took control of her life, and has never looked back. 140 pounds later, she is healthy and happy. You can too!
Two Day a Week Diet richard lipman
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$3.37
Size: 5.5" x 8.5"
Binding: Perfect Bound
Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet.The fasting does not mean stopping eating entirely. It means reducing food two days a week to 500 cal./day day for women and 650 cal. for men and eating normal on the remaining days.The result is 1 lb lost for each fast day. Less Give your will power a break! It easy to lose 2 lbs per week or more by dieting only two days a week. Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience of treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet. Give yo ...
Weight for It: My Personal Diet Detour rebecca drennan
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$4.49
Size: 6" x 9"
Binding: Perfect Bound
After multiple fails with yo-yo dieting, the author has opted for a healthier lifestyle and a change in eating habits. This is her story of how she lost weight and gained health. She shares her success with others and what has worked for her. Topics include meal planning, learning portion sizes, setting goals with rewards, and incorporating regular activity into our daily lives. Now 120 lbs lighter, she has learned to finally keep the weight off for good. While striving towards her goals she has learned to have patience and “weight for it”...because losing weight doesn't happen over night.
What Do I Eat? Planning BETTER Healthier Meals Esther Morrison-Hall
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$8.95
Size: 8.5" x 11"
Binding: Spiral Bound
Knowing how to fuel your body so that it will burn fat can seem overwhelming, but WHAT DO I EAT? attempts to take in-depth scientific concepts about the way our bodies burn fat and break them down in a way that makes them understandable and enjoyable for just about anyone. The use of pictures, charts, bullet points and step-by-step worksheets is intended to make this a resource that can be easily referenced and should make planning BETTER healthier meals an enjoyable task.
Why Veganism Is Not Bull-Sheet Ha ZheDd@ Marson
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$5.43
Size: 8.5" x 11"
Binding: Spiral Bound
The Title Says it, the book explains it.
Zen and The Art of Nutrition Johnny Sprang
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$8.95
Size: 6" x 9"
Binding: Perfect Bound
In Zen and The Art of Nutrition you will learn about the dangers of fast food and eating out. You will also learn how high fat meals and a high stress lifestyle can kill. If you make a concerted effort to reduce your consumption of fast food, and eat more fruits, vegetables, and whole grains, you will begin to change your diet to a low fat high fiber one, and once you do you will notice the difference and begin feeling better. You will learn the importance of physical fitness and nutrition and how they complement each other. This book will give you the information you need in designing your own healthier diet. You will learn about metabolism, fats, carbohydrates, fiber, sugar, and health ...

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