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Diet & Health > Diet & Nutrition on page 2

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Get Skinny With SkinnyLiz Lisa Scott
Books with a 0 star rating(0)
$13.55
Size: 6" x 9"
Binding: Spiral Bound
A guide to getting started on your weight loss journey with some healthy recipes
Get Slender NOW! by Dr. Christine Yarbrough
Books with a 4 star rating(6)
$12.95
Size: 5.06" x 7.81"
Binding: Perfect Bound
ISBN: 9781642543087
The best book on today's market to help those who have struggled with weight loss, chronic disease states and even cancer. Dr. Christine Yarbrough brings the science of intermittent fasting in an easy to read book. Clean food and water sources are discussed along with the benefits and how-to of intermittent fasting with particular attention to how intermittent fasting helps balance gut bacteria.
Happy, Healthy & Humble - Designing a healthy lifestyle you actually want to live Jenni Samano
Books with a 0 star rating(0)
$12.95
Size: 5.25" x 8"
Binding: Perfect Bound
ISBN: 9781948339940
To get real, lasting results, we need to take a different approach to health and weight loss. Diets as we know them usually only provide a short-term fix to what is actually a lifelong journey. Diets are temporary changes to the way we eat and are quickly abandoned when (or if) we reach or goal, or even worse, we simply give up. What we need to do is make a true lifestyle change. Unless we are willing to change the underlying behaviors and attitudes toward what we eat and how we move, we will never master a healthy lifestyle. This book is intended to help you as you design your own healthy lifestyle and say goodbye to dieting forever! Are you ready to start your journey?
How to Succeed in Dieting: Why People Fail Michael Mckinney
Books with a 0 star rating(0)
$10.00
Size: 5" x 8"
Binding: Perfect Bound
ISBN: 9781648581465
If you've ever started a diet and quit before reaching your goal, I know how you feel. Diet books only want to talk about HOW to diet, but I'm here to talk about WHY. Why diets are hard, why people fail, and why you haven't found success (yet). Based on my personal experiences and failures along the way, this book will help you find the answers you've been looking for.
LIVE LONGER and HEALTHIER Seshadri Reddy
Books with a 0 star rating(0)
$15.00
Size: 8.27" x 11.69"
Binding: Perfect Bound
The word health refers to a state of complete emotional, physical and social well-being. There are many resources available to help people maintain optimal state of health. Good health is central to handling stress, living longer, and leading an active life besides ensuring good health of future generations. Health is an ability of a body to adapt to new threats such as an epidemic or a pandemic. Regular exercise, balanced nutrition, and adequate rest all contribute to good health. Mental health is as important as physical health. Good physical health working in tandem with mental health can enhance overall quality of a person’s life. Contents of the book: MUDRA THERAPY - YOGASANA - PR ...
Meal Planner Food & Fitness Log Kimberly McWherter
Books with a 0 star rating(0)
$14.99
Size: 5.5" x 8.5"
Binding: Perfect Bound
Making a positive lifestyles change? This Meal Planner/Food and Fitness Log helps prepare for shopping trips and monitor daily food/calorie intake and exercise in a 26 week journal format. Includes weekly meal planner, grocery lists, daily food and exercise logs.
MINDSET MAKEOVER: Stay Motivated, Get the Body You Want and Live the Life of Your Dreams! By Kira Langolf, Master Fitness Trainer, FitnessMakeover.com creator and host of "Fit Girl: Your Guide to Getting In Shape"
Books with a 0 star rating(0)
$12.95
Size: 6" x 9"
Binding: Perfect Bound
It's time to create a new view of you! Banish your inner bully, overcome obstacles and gain self-confidence! Stop beating yourself up and start supporting yourself to reach your goals and dreams! Here are your tools to use for a lifetime of confidence and success! This is your guide tor personal growth. Use this as a workbook and road map to success! Write in this book, make notes and most importantly, complete each written exercise! With this system, you stay motivated, end procrastination, overcome obstacles and eliminate self-sabotaging habits! You are about to discover empowering tools that help you conquer emotional eating and other damaging behaviors! Gain control of your ...
My Gluten Free Kitchen Jill Dingman
Books with a 0 star rating(0)
$15.00
Size: 8.5" x 11"
Binding: Spiral Bound
ISBN: 9781642542042
My Gluten Free Kitchen contains 60 of the authors' favorite gluten free recipes for people with celiac disease, non-celiac gluten sensitivities, and wheat allergies. Snacks, appetizers, beverages, main dishes, baked goodies and dessert recipes, many with vegan and dairy free options, are included.
Qsymia Plan for Weight Loss richard lipman
Books with a 0 star rating(0)
$14.95
Size: 5.5" x 8.5"
Binding: Perfect Bound
Endocrinologist and weight loss expert Dr Richard Lipman presents the first book focusing on the newest FDA approved weight loss drug, Qsymia. Dr Lipman reviews the clinical trials of Qsymia and answers the questions whether Qsymia is for you, the side effects, the expected weight loss and how long it can be taken. He presents a simple plan for weight loss that can be successful for you. Less So what has triggered people to think about using medications for weight loss? It is the frustrating disappointment of all kinds of weight loss plans and the fact that the medical community fails to see obesity as an illness. Often doctors believe that their obese patients simply have no will power ...
Raw Food Class Rebecca Gallo
Books with a 0 star rating(0)
$10.00
Size: 6" x 9"
Binding: Perfect Bound
In this book, Rebecca presents the methods that can lead you to a more fulfilling lifestyle through your food. You will learn how to shop for better food, food combining rules, do's and dont's of raw live food, and delicious recipes that you can start using today! Rebecca Gallo has been working as an integrated lifestyle consultant for 48 years. Her specialty is the digestive system.

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