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Diet & Health > Diet & Nutrition on page 10

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Ultimate Food and Diet Manual Peter Lind
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$12.95
Size: 6" x 9"
Binding: Perfect Bound
Ultimate Food and Diet Manual Dr Peter Lind
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$14.99
Size: 8.5" x 11"
Binding: Perfect Bound
Weekly Menu Planner Lynne Brown
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$12.99
Size: 5.5" x 8.5"
Binding: Spiral Bound
ISBN: 9781645505297
Save time and save money! Streamline your grocery shopping and meal preparation with the Weekly Menu Planner. The Weekly Menu Planner helps you plan meals for the week and provides a space for writing down the groceries that are needed for the chosen meals. Tear out your grocery list when you are ready to shop for the week. The Weekly Menu Planner frees you from last-minute runs to the store. You know you have everything you need! And it helps with the grocery budget when you buy just what you need for the meals you have planned. Each planner contains a full year's worth of menu planning.
Weight for It: My Personal Diet Detour rebecca drennan
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$4.49
Size: 6" x 9"
Binding: Perfect Bound
After multiple fails with yo-yo dieting, the author has opted for a healthier lifestyle and a change in eating habits. This is her story of how she lost weight and gained health. She shares her success with others and what has worked for her. Topics include meal planning, learning portion sizes, setting goals with rewards, and incorporating regular activity into our daily lives. Now 120 lbs lighter, she has learned to finally keep the weight off for good. While striving towards her goals she has learned to have patience and “weight for it”...because losing weight doesn't happen over night.
Weight Resolve Nancy Rose
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$24.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781733986236
Are you tired of losing weight only to gain it back again? Do you struggle to lose weight and keep it off? Reaching a plateau in your weight loss before you obtain your ideal weight is a sign you have unresolved underlying issues. Find out which of the 10 root underlying causes of weight gain you have and what you can do to resolve them. Includes 5 keys to speeding metabolism.
What Do I Eat? Planning BETTER Healthier Meals Esther Morrison-Hall
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$8.95
Size: 8.5" x 11"
Binding: Spiral Bound
Knowing how to fuel your body so that it will burn fat can seem overwhelming, but WHAT DO I EAT? attempts to take in-depth scientific concepts about the way our bodies burn fat and break them down in a way that makes them understandable and enjoyable for just about anyone. The use of pictures, charts, bullet points and step-by-step worksheets is intended to make this a resource that can be easily referenced and should make planning BETTER healthier meals an enjoyable task.
whole30 meal plan cookbook Julie Davey
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$12.99
Size: 8.5" x 11"
Binding: Perfect Bound
6 weeks of meal plans (including reintroduction phase) , grocery lists +tips with ALL of the full recipes right inside. NO more searching for recipes, we have them right there for you!
WHY IS THE CHURCH SO UNHEALTHY? Timothy Ferguson
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$19.95
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781682737347
In a health conscious nation supporting a multi-billion dollar health industry consisting of new and improved carb-conscious diet trends claiming to be the answer to successful weight-loss and chronic sickness. Why are we still among the most unhealthy nations in the world? How does this trend associate with the other essential factors that dictate one's life? Are these challenges truly difficult matters or is it possible that these challenges are a result due to a lack of revealed knowledge regarding the subject matters? Where does the answer lie? The Christian Church has been given the mantle of being the light of the world eliminating the many ambiguities in life that hold us captive ...
Why Veganism Is Not Bull-Sheet Ha ZheDd@ Marson
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$5.43
Size: 8.5" x 11"
Binding: Spiral Bound
The Title Says it, the book explains it.
Zen and The Art of Nutrition Johnny Sprang
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$8.95
Size: 6" x 9"
Binding: Perfect Bound
In Zen and The Art of Nutrition you will learn about the dangers of fast food and eating out. You will also learn how high fat meals and a high stress lifestyle can kill. If you make a concerted effort to reduce your consumption of fast food, and eat more fruits, vegetables, and whole grains, you will begin to change your diet to a low fat high fiber one, and once you do you will notice the difference and begin feeling better. You will learn the importance of physical fitness and nutrition and how they complement each other. This book will give you the information you need in designing your own healthier diet. You will learn about metabolism, fats, carbohydrates, fiber, sugar, and health ...

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