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Diet & Health > Healthy Foods & Meals on page 4

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Ten Steps to Weight Loss and Maintaining Your Weight Glenda France
Books with a 0 star rating(0)
$5.95
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781620302484
This book was written as a result of my personal weight loss experience. The changes are simple and easy to incorporate into your daily routine no matter how busy your lifestyle. This is not another diet book. There are already plenty of diet books on the market. This is a method for losing weight. Use this system and you can shed those unwanted pounds and keep them off. At the end of the book, you will find a grocery shopping list, a few recipes, and information about a Pilates video that I recommend to tone muscles, but the video is optional as this is an exercise free weight loss method.
THE 7 KEYS TO BODY TRANSFORMATION Pinnacle of Wellness
Books with a 5 star rating(1)
$7.77
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781642545234
Discover how to transform your body without all the hype. Simply use the 7 keys found in this powerful guide to unlock your body's true potential. The following are just a few of the many questions that are answered in this life changing guide: -Will skipping breakfast help you lose weight? -What is your body's optimal hydration level? -Is sleep only inactivity and rest? -High intensity cardio, how does it actually burn fat? -What are the hidden dangers of nutrition labels you need to know? -Is resistance training important for losing weight? -Can you shed pounds and keep them off permanently? There are no loopholes or shortcuts when it comes to long term we ...
The Charleston Diet Joshua Cox & Fred Butler
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$19.95
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781105315879
The Eden Fruitarian Guidebook mango wodzak
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$25.00
Size: 6" x 9"
Binding: Perfect Bound
This book is about ethics and compassion. It embraces the concepts of veganism, raw veganism and fruitarianism from the point of view of healing the planet and manifesting an earthly Eden. Its aim is to shatter the current world view of wanton consumerism to be replaced instead by a world that actually gives a damn.
The Produce Nerd's Grocery Guide Megan Crivelli
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$22.99
Size: 8.5" x 11"
Binding: Perfect Bound
A grocery guide that shows you how to select, store and prepare 55 of the most popular fruits and vegetables, with input from 26 crop-specific companies.
The Renaissance Kitchen Lori Shaw
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$37.00
Size: 8.5" x 11"
Binding: Spiral Bound
The Renaissance Kitchen is a collection of 100 RP friendly recipes organized by category - Proteins, Healthy Carbs, Healthy Fats, Veggies and Complete Meals. Each recipe lists the macro amounts for each major ingredient and includes working space for alteration to fit your RP diet. Learn about RP at renaissanceperiodization.com
The Weight Is Finally Over Bridgette Moody
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$25.99
Size: 6" x 9"
Binding: Perfect Bound
This book is not your ordinary health and fitness guide. It covers the entire family, teen obesity, men, women, pregnant women, and gracefully aging over 50 & 60. I wrote this book because at one point in my life I struggled with my weight, health issues, and low self-esteem. The exercises, nutrition, and knowledge in this book changed my life. You can change yours too! I'm sure you're tired of crash diets, fat burners, and workout plans that don't produce results. If so, you're not alone. When you read this book, you will have sufficient information on what to eat, boost your energy, how to lose weight, workout suggestions, and so much more. You will also learn the cause and ...
Vegan Simplicity Sophia Blackburn
Books with a 5 star rating(1)
$13.00
Size: 8.5" x 11"
Binding: Spiral Bound
Vegan Simplicity is the vegan newbie's guide to healthy and nutritious, easy, simple and delicious recipes; from breakfast to the evening's dessert. I believe food should be energizing, flavoursome and enjoyable, while still being wholesome and healthy. Explore 70 plant-based, vegan recipes that are quick to make, cheap and easy - recipes for breakfast, lunch, appetizers, entrees and desserts.
What Church Members need to know about Cancer Alwyn Nicholas
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$4.95
Size: 6" x 9"
Binding: Perfect Bound
This is a book to encourage churches to teach their members about cancer prevention.
Your Guide to a Healthier & Happier YOU Lynn Mendelsohn
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$16.90
Size: 8.5" x 11"
Binding: Spiral Bound
This is your guide to creating a healthier and happier you which combines a Gratitude Journal, Food Journal, and ongoing inspiration so you can raise your Vibrations DAILY! This is your life...start owning it!

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