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Diet & Health > Healthy Foods & Meals on page 3

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Raw Food Class Rebecca Gallo
Books with a 0 star rating(0)
$10.00
Size: 6" x 9"
Binding: Perfect Bound
In this book, Rebecca presents the methods that can lead you to a more fulfilling lifestyle through your food. You will learn how to shop for better food, food combining rules, do's and dont's of raw live food, and delicious recipes that you can start using today! Rebecca Gallo has been working as an integrated lifestyle consultant for 48 years. Her specialty is the digestive system.
Seed-to-Table Sensory Education Gigia Kolouch
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$7.95
Size: 8.5" x 11"
Binding: Spiral Bound
ISBN: 9781620305195
Designed as a supplement to school garden and cooking classes in the elementary school classroom, the Seed-to-Table Sensory Education guide includes lesson plans, activities and worksheets that will allow learners to take control of their food. Learners will be able to describe identify the five basic flavors and manipulate them in simple recipes of their own design. Includes suggestions for adding garden-raised produce to the lesson plans.
Seed-to-Table: Using Kitchen Tools Gigia Kolouch
Books with a 0 star rating(0)
$9.95
Size: 8.5" x 11"
Binding: Spiral Bound
ISBN: 9781620305188
People have been using simple kitchen tools for thousands of years in order to expand our diet from foods found in nature to favorite dishes like noodles, tortillas, bread and sauces. Without these tools, wheat would be just a grass seed, soy beans would give us stomach aches and corn would not have become an international staple. With simple tools such as rolling pins, we can make noodles, tortillas and flatbreads from grains. We can combine flavors with a mortar and pestle to make traditional sauces like pesto, mole and Romesco. These tools allow humans to: Make foods more nutrient dense. Make food more digestible. Combine flavors in complex and satisfying ways. Allow food to be ...
Simply Delicious Mary Rincon
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$2.71
Size: 8.5" x 11"
Binding: Perfect Bound
Simply Delicious Mary Rincon
Books with a 0 star rating(0)
$12.95
Size: 8.5" x 11"
Binding: Perfect Bound
ISBN: 9781620300398
Simply Delicious Mary Rincon
Books with a 3 star rating(4)
$12.95
Size: 8.5" x 11"
Binding: Perfect Bound
ISBN: 9781620300398
Skinny Mini Desserts Kristianne Hannemann
Books with a 0 star rating(0)
$21.99
Size: 8.5" x 11"
Binding: Perfect Bound
ISBN: 9781620304587
Skinny Mini Desserts is a cookbook that includes 31 healthy, miniature dessert recipes. All recipes include high resolution photos and detailed instructions and nutritional information. Inside you will discover fun party recipes and dessert recipes for every occasion. Dessert should not be something that provokes guilt and regret, but rather something to be enjoyed in life. Have your cake and eat it too, while being skinny!
SoFull Vegan Delights Dishes to Enhance Your Health & Please Your Palate Chef "Sauserous"
Books with a 0 star rating(0)
$21.99
Size: 8.5" x 11"
Binding: Spiral Bound
This book contains 35 recipes for dishes that were divinely prepared with ingredients that will not only nourish your body, but will please palate and leave you feeling “SoFull”. Abundant love has gone into the creation of this guide to happy, healthy meals. The phrase “SoFull” defines the feeling of contentment in your stomach after eating foods that are peaceful for the SOUL. The term “vegan” means that no animals or animal bi-products are used. Consuming an entirely plant based, vegan meal is eating compassionately, causing no harm to other sentient beings, thereby nourishing your spirit as well. You do not have to be “vegan” to enjoy vegan food, yet the intention is that this boo ...
Sugar Detox Diet: Getting Over Sugar Addiction Betty Johnson
Books with a 0 star rating(0)
$9.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781628843996
"Sugar Detox Diet: Getting Over Sugar Addiction" is a text that places the focus on the various methods that can be used to get over the addiction to sweet treats. The rate of obesity has risen worldwide in the past few years and one of the contributing factors has been the fact that more people are eating foods that are filled with sugar. The aim that the author has is to advise the reader how to not only get rid of the excess sugar that they have ingested but also how to stop consuming so many unhealthy sweet treats in the long run. The instructions that are outlined in the text are extremely simple to follow and allow the reader (if they choose to) to beat their addiction to sugar ...
Supermarket Savvy Winona Benson
Books with a 0 star rating(0)
$27.00
Size: 8.5" x 11"
Binding: Perfect Bound
ISBN: 9781645500216
A personalized guide through the grocery store revealing money saving tips, nutrition information, food buying truths, as well as ways to cook, store, and prepare foods. You'll soon be on your way to making healthy choices, saving money, reducing your shopping stress, and becoming supermarket savvy!

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