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Diet & Health on page 9

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Wake-Up Butterfly #7 heidi howard
Books with a 0 star rating(0)
$7.50
Size: 4.25" x 6.87"
Binding: Perfect Bound
WAKE-UP BUTTERFLY! This seventh mini-book in the series of 7, includes inspirational exercises, thoughts and quotes to kick-start your day by raising your vibrational/emotional level and circulating love and gratitude throughout every cell in your body. This is multi-tasking at its finest. Author, Heidi Hohani, has uniquely used her expertise as a physical therapist, knowing the importance of exercise and movement, combined with years of spiritual passion and a God-centered devotional life, and an ever growing awareness of the power of our thoughts and intentions. Call it "YOGA" if you will, it is truly a book combining body, mind and spirit. Inspiring art-work and easy to read inst ...
Wake-Up Butterfly series #2 heidi howard
Books with a 0 star rating(0)
$7.50
Size: 4.25" x 6.87"
Binding: Perfect Bound
WAKE-UP BUTTERFLY! This second mini-book in the series of seven, includes inspirational exercises, thoughts and quotes to kick-start your day by raising your vibrational/emotional level and circulating love and gratitude throughout every cell in your body. This is multi-tasking at its finest. Author, Heidi Hohani, has uniquely used her expertise as a physical therapist, knowing the importance of exercise and movement, combined with years of spiritual passion and a God-centered devotional life, and an ever growing awareness of the power of our thoughts and intentions. Call it "YOGA" if you will, it is truly a book combining body, mind and spirit. Inspiring art-work and easy to read i ...
Watermelon Kate Harris
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$3.82
Size: 5.5" x 8.5"
Binding: Perfect Bound
Weight for It: My Personal Diet Detour rebecca drennan
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$4.30
Size: 6" x 9"
Binding: Perfect Bound
After multiple fails with yo-yo dieting, the author has opted for a healthier lifestyle and a change in eating habits. This is her story of how she lost weight and gained health. She shares her success with others and what has worked for her. Topics include meal planning, learning portion sizes, setting goals with rewards, and incorporating regular activity into our daily lives. Now 120 lbs lighter, she has learned to finally keep the weight off for good. While striving towards her goals she has learned to have patience and “weight for it”...because losing weight doesn't happen over night.
Wellness Wishes Journal WELL SOUL COLLECTIVE
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$10.00
Size: 8.5" x 11"
Binding: Perfect Bound
What Church Members need to know about Cancer Alwyn Nicholas
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$4.95
Size: 6" x 9"
Binding: Perfect Bound
This is a book to encourage churches to teach their members about cancer prevention.
What Do I Eat? Planning BETTER Healthier Meals Esther Morrison-Hall
Books with a 0 star rating(0)
$8.95
Size: 8.5" x 11"
Binding: Spiral Bound
Knowing how to fuel your body so that it will burn fat can seem overwhelming, but WHAT DO I EAT? attempts to take in-depth scientific concepts about the way our bodies burn fat and break them down in a way that makes them understandable and enjoyable for just about anyone. The use of pictures, charts, bullet points and step-by-step worksheets is intended to make this a resource that can be easily referenced and should make planning BETTER healthier meals an enjoyable task.
Zen and The Art of Fitness Johnny Sprang
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$8.95
Size: 6" x 9"
Binding: Perfect Bound
In Zen and The Art of Fitness you will learn why you need to exercise and the importance of exercise and nutrition. You will also learn how to keep yourself effectively motivated as well as considering what type of exercise is right for you. Just about everyone knows that exercise is essential, not only for your physical well being, but your mental well being also. If you keep yourself in top physical and mental condition, you will be better able to fight off illness and infections, and you will heal quicker from bodily injury. Learn about exercising specifically for the heart, hypertension, arthritis, diabetes, and cellulite for women, and how keeping yourself in top physical and mental ...
Zen and The Art of Nutrition Johnny Sprang
Books with a 0 star rating(0)
$8.95
Size: 6" x 9"
Binding: Perfect Bound
In Zen and The Art of Nutrition you will learn about the dangers of fast food and eating out. You will also learn how high fat meals and a high stress lifestyle can kill. If you make a concerted effort to reduce your consumption of fast food, and eat more fruits, vegetables, and whole grains, you will begin to change your diet to a low fat high fiber one, and once you do you will notice the difference and begin feeling better. You will learn the importance of physical fitness and nutrition and how they complement each other. This book will give you the information you need in designing your own healthier diet. You will learn about metabolism, fats, carbohydrates, fiber, sugar, and health ...
Смак Життя Роман Асанов
Books with a 0 star rating(0)
$2.89
Size: 5.5" x 8.5"
Binding: Perfect Bound
Ця книжка є підсумок роздумів чому я відмовився від споживання м'яса і чому я вважаю так потрібно поступити всім

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