Diet & Health on page 9

Elevated Mojo is dedicated to providing you with the tools to achieve your health/fitness goals and end the cycle of dieting frustration. We created this monthly planner to help you stay organized, goal oriented, and on track, with your health/fitness goals. Power for a stronger mind, body, soul. Inside this planner you’ll find forms for: • Taking Notes • Weekly goal setting • Grocery/meal planning • Weekly/monthly calendar views • Daily food journaling • Fitness/Health tracking • Motivational writing space • Practicing Gratitude • Un-dated calendar spread Plenty of space to stay on top of all of your work and personal agenda/goals! Enjoy

Embrace Your Roots is a must have guide for people with kinky, curly, wavy or coily hair. It covers topics ranging from hair types, textures, hair loss, transitioning to natural, nutrition, style choices for men, women & children to summer care for your hair, numerous natural color recipes and much more.

This is not another diet and exercise book. It is a book that gets to the core of years of weight loss struggle and gives you practice steps to start living in a body you love!

"My own experience with Terry has transformed not only my life but my professional life as well. What I eat, how I eat, how I work out, even what I want to gain from my exercise and nutrition is easily transferred to my patients. Sometimes it's a hard sell and sometimes it makes total sense, but the bottom line is that it has been proven over and over." Dr. Chad McClellan Chiropractic Nashville