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Diet & Health on page 7

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THE BULLET PROOF GUIDE TO BODYBUILDING, FITNESS, DIET, NUTRITION AND SUPPLEMENTATION Tom Mione
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$15.99
Size: 6" x 9"
Binding: Perfect Bound
This is a complete guide that will walk you through step by step how to achieve the ultimate body that you desire. You will be brought through how your body responds to each and every single muscle activating mechanic so you can generate the most amount of muscle hypertrophy. We examine all forms of exercise from power resistance, what splits to incorporate, what targets the deepest rips into the muscle fibers. You will learn how to define the perfect workout, as well as how to supplement the right way. The supplement market is flooded with misinformation and false promises. We break down all protein sources, supplements, and drinks so you know what to put in your body, when, how mu ...
The Charleston Diet Joshua Cox & Fred Butler
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$19.95
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781105315879
The Mysteries of Nutrition - Life Changing Ideas to Heal the Body Daniel the Naturopath
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$19.95
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781648585289
Daniel the Naturopath is an American raised, French trained, traditional foods oriented naturopath who uses modern and traditional ideas combining scientific knowledge and intuition for a refreshing, solution focused, perspective on today's challenges. ---Understand why nutrient density is important. Explore an in depth view or esoteric view of nutrition. Heal gluten and dairy allergies. Heal your home, air and water. Heal EMF pollution in your environment. Learn to use food as medicine in a repetitive way to overcome sickness, weakness, lack of stamina, increase fertility, recovery and healing. Understand how to find imports which are essential in America to overcome widespread soil ...
The One-Day Swiss Solution Eating Plan Rene Von Gunten
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$16.95
Size: 8.5" x 11"
Binding: Perfect Bound
The geniously simple ONE-DAY SWISS SOLUTION eating plan. The inspiring beginner’s guide to have more energy, feel younger and be one day closer to bulletproof health. • Incredibly easy to prepare meals, 20 healthy snack ideas and a delicious dessert to enjoy with no guilt • Minimal cleanup and without your kitchen being a mess at the end • Ingredients you can find in any supermarket and get you to the checkout counter in less than 10 minutes
The Sexy Body Blueprint Patrina Mosca
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$19.99
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9780692149874
Get Your Sexy Body Back! The Sexy Body Blueprint is filled with Patrina's life changing health and wellness tips that will help you craft your own "sexy" body. With testimonies from her clients, this isn't your average health and fitness book. It's a book about a champion who ran toward her future with everything good left inside her. It's a book about how you too can become a champion while getting your "sexy" back.
The Ultimate Wellness Journal for Women Rachel Russell
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$18.99
Size: 6" x 9"
Binding: Spiral Bound
ISBN: 9781947136328
This journal is a tool to use with a comprehensive, holistic approach to your health. It spans eight weeks, providing prompts to track a wide variety of health and lifestyle activities. Entry prompts include body composition, exercise, energy levels, nutrition, non-exercise activity, sleep quantity, sleep quality, mood, pain, and more. If you want to take a look at the extensive factors affecting your health, this is the journal you need.
Type 2 Diabetes is not a Death Sentence! Tips for Living a Healthy Life Devri J Walters
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$17.95
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781648587504
WHY IS THE CHURCH SO UNHEALTHY? Timothy Ferguson
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$19.95
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781682737347
In a health conscious nation supporting a multi-billion dollar health industry consisting of new and improved carb-conscious diet trends claiming to be the answer to successful weight-loss and chronic sickness. Why are we still among the most unhealthy nations in the world? How does this trend associate with the other essential factors that dictate one's life? Are these challenges truly difficult matters or is it possible that these challenges are a result due to a lack of revealed knowledge regarding the subject matters? Where does the answer lie? The Christian Church has been given the mantle of being the light of the world eliminating the many ambiguities in life that hold us captive ...
Yoga Does It! Sofia Friedman
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$19.95
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781620307137
This book details the author’s personal journey in living with Sjögren’s Syndrome, a highly debilitating chronic illness, and how she overcame its weakening effects using yoga, nutrition, and meditation. Shortly after her Sjögren’s was detected, she underwent a complete hip replacement due to necrosis of the head of her femur. She tells the story of the surgery and the rehabilitation period as she explores the processes of healing and aging and how they unfold at the physical and emotional levels. Step by step she shows how she reversed Sjögren’s multiple manifestations and how the practices of yoga and meditation along with the adjustment of diet can lead to better physical, intellectua ...
You (Only Faster) Greg McMillan
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$19.95
Size: 6" x 9"
Binding: Perfect Bound

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