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Diet & Health on page 7

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Don't Just Sit There, Move! John Green
Books with a 0 star rating(0)
$19.99
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781620301494
Don't just sit there, Move!, was written for all who aspire to be physically fit, lose weight, or maintain good health. You will be completely revitalized by my program! My unique approach will help you transform both body and mind. With my program, you will change your perceptions and attitude about exercise, fitness, and health. I will not only show you correct exercise techniques, I will help you become mentally fit as well. This book will help you: o Assess your physical condition and track changes o Set goals o Make a nutritional plan and learn better eating habits o Learn proper strength training techniques o Improve endurance o Find motivation o Improve your ap ...
Don't Just Sit There, Move! John Green
Books with a 5 star rating(1)
$19.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781105976278
Don't just sit there, Move!, was written for all who aspire to be physically fit, lose weight, or maintain good health. My unique approach will help you transform both body and mind. With my program, you will change your perceptions and attitude about exercise, fitness, and health. This book will help you: o Assess your physical condition and track changes o Lose weight o Make a nutritional plan o Learn proper strength training techniques o Improve endurance o Find motivation o Improve your appearance o Feel better o Improve your health o Gain muscle and lose fat o Tone your muscles John Green is a certified personal trainer and master fitness trainer. ...
Double Knee Replacement - Tips for Less Pain & More gain! Jim Great Elk Waters
Books with a 0 star rating(0)
$14.97
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781620309469
> The foremost step by step guide to Knee Replacement... from the patients perspective! ...“A must read for any patient considering, or preparing, for Total Knee Arthroplasty.” Dr. Gerardo D. Trinidad, M.D. Board Certified Orthopedic Surgeon, ABOS > It covers in detail the understanding, preparing for, having knee replacement(s) and how to cope with recovery. ...“An accurate and insightful look into the pre and post-op process of Total Knee Arthroplasty.” ...Paul Roger Vernier III Registered Orthopaedic Tech & Licensed Practical Nurse (R.O.T.-LPN) > Doctor approved and edited... from day one to final recovery. ...“If you are planning to have knee surgery, you need this book! Lolita sp ...
Dr. Silkworth, Bill W. and Sobriety A Bill Friend
Books with a 0 star rating(0)
$9.99
Size: 6" x 9"
Binding: Perfect Bound
Collector and Restorer of Historic Alcoholics Anonymous sound recordings uses transcribed statements of Bill W and others to tell the story of Dr. Silkworth's life and how Bill W got sober. All three of Bill W's treatments at Towns hospital are described in Bill's own words. Dr. Silkworth's role in early Alcoholics Anonymous is documented. The story of how Dr. Silkworth helped Bill W. get sober.
Dry Is Not An Option Norma Stamp
Books with a 0 star rating(0)
$27.99
Size: 8.5" x 11"
Binding: Spiral Bound
ISBN: 9781645504108
Description: This is an illustrated reference guide for water exercise. Synopsis: Over 100 Illustrations are included in this comprehensive reference guide that is designed to give you a solid foundation for exercise in the water. Equipment reviews along with photos are included so you know what to expect when you go shopping for equipment. There are music ideas and sample playlists, as well as tear-outs in the back that you can slip into plastic sleeves and take with you to use poolside.
Eat Right & Grow Up Healthy Chef Charles Michael Kandutsch
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$14.95
Size: 8.5" x 11"
Binding: Perfect Bound
Eat to Defeat Joe'l Ash
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$12.00
Size: 8.5" x 11"
Binding: Perfect Bound
ISBN: 0654082121186
A cook book for those on an LID diet or no Iodine diet, Diabetics, those with high blood pressure, cancer patients, or those that are just clean eaters. Recipes are little to no sodium, diary free, can be sugar free if replaced with substitute, and little to no iodine. Everything is made from scratch and personally tested. Written by a cancer survivor.
EAT WELL SWEAT OFTEN Kimberly McWherter
Books with a 0 star rating(0)
$16.99
Size: 5.5" x 8.5"
Binding: Perfect Bound
Are you on a mission to live a more healthy lifestyle? No more struggling to stay on track! Eat Well Sweat Often Meal Planner & Fitness Log makes this mission possible! Everyone's needs are different. Eating right and exercise, are the two key components necessary to start living a healthier lifestyle. EAT WELL SWEAT OFTEN Meal Planner - Food & Fitness log helps you stay on track. Benefits include: - Excellent planning and tracking method for anyone under doctor/dietitian monitoring - Easy to use meal planning calendar - Works with any fitness and/or diet plan - Can be used to coordinate individual and family menus - Six months of weekly meal planning templates, shopping list an ...
Eating Healthy USA Chef Charles Michael Kandutsch
Books with a 0 star rating(0)
$19.95
Size: 8.5" x 11"
Binding: Perfect Bound
Elevated Mojo Monthly Planner Rosa Evans
Books with a 0 star rating(0)
$19.99
Size: 6" x 9"
Binding: Perfect Bound
Elevated Mojo is dedicated to providing you with the tools to achieve your health/fitness goals and end the cycle of dieting frustration. We created this monthly planner to help you stay organized, goal oriented, and on track, with your health/fitness goals. Power for a stronger mind, body, soul. Inside this planner you’ll find forms for: • Taking Notes • Weekly goal setting • Grocery/meal planning • Weekly/monthly calendar views • Daily food journaling • Fitness/Health tracking • Motivational writing space • Practicing Gratitude • Un-dated calendar spread Plenty of space to stay on top of all of your work and personal agenda/goals! Enjoy

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