Diet & Health on page 6

The 2015 Dietary Guidelines Advisory Committee (Committee) submitted the Scientific Report of the 2015 Dietary Guidelines Advisory Committee (Advisory Report) to the Secretaries of the U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA) in February 2015. The purpose of the Advisory Report is to inform the Federal government of current scientific evidence on topics related to diet, nutrition, and health. It provides the Federal government with a foundation for developing national nutrition policy. However, the Advisory Report is not the Dietary Guidelines for Americans policy or a draft of the policy. The Federal government will determine how i ...

Disheartened Chronic Kidney Disease (CKD) patients who fear a life-sentence tethered to a dialysis machine, now have an opportunity to bypass dialysis and live their best life possible. Author and preemptive kidney transplant recipient, Risa Simon, is living proof that kidney patients can shift their fate and secure their best life possible.Risa defied her doctor's "get sicker first" advice after realizing she was sleepwalking her way to dialysis. Her goal was to bypass dialysis and secure her best life possible-and that's exactly what she did! Her story is told with dauntless candor, inspired wisdom and astonishing details that are rarely talked about, but must be known. Shift Your Fate ...

This book marks my 8th RP healthy foods cookbook. Search for my other cookbooks that total 500 recipes over all 8 books! Each recipe shows you ingredients in cups and in grams, nutritional info by portion and for the recipe as a whole. Enjoy a life of tasty healthy food!

Skinny Mini Desserts is a cookbook that includes 31 healthy, miniature dessert recipes. All recipes include high resolution photos and detailed instructions and nutritional information. Inside you will discover fun party recipes and dessert recipes for every occasion. Dessert should not be something that provokes guilt and regret, but rather something to be enjoyed in life. Have your cake and eat it too, while being skinny!

This book contains 35 recipes for dishes that were divinely prepared with ingredients that will not only nourish your body, but will please palate and leave you feeling “SoFull”. Abundant love has gone into the creation of this guide to happy, healthy meals. The phrase “SoFull” defines the feeling of contentment in your stomach after eating foods that are peaceful for the SOUL. The term “vegan” means that no animals or animal bi-products are used. Consuming an entirely plant based, vegan meal is eating compassionately, causing no harm to other sentient beings, thereby nourishing your spirit as well. You do not have to be “vegan” to enjoy vegan food, yet the intention is that this boo ...

The main way that digestive health is approached online is through diet, diet, diet. Yet so many people still experience pain, discomfort, fatigue, bloating, bowel irregularity, and many other symptoms. We increase the number of food restrictions in our diets to manage the symptoms, yet it seems to manage the symptoms, more and more food restrictions are required on top of buying never-ending supplies of probiotics and supplements. This revolutionary, new book explains the true basis of gut health through scientific truths and gives research-proven techniques to open up a better path to gut health. Remove diet restrictions with a truly healthy gut. Reviews: “I love how Alli ...

There has been a lot of controversy in the fitness world surrounding different training techniques and philosophies, especially in the bodybuilding world. This is not part of that controversy. Straight Line Training is not an opinion. It is a book of facts to base your opinions on. This book is for the experienced bodybuilder. It exposes the inaccuracies and dangers of many of today’s training techniques by teaching you how your muscles are designed to work. These writings are based on physical reality thus debunk many accepted commonly taught exercise forms. By understanding Straight Line Training you become your own exercise expert. The irrefutable Science, Logic and Truth behind SLT, ...

This is a compilation of chapter outlines from the EMT course book. Brady Emergency Care 12th Edition. It is supplemental aid for the textbook issued in the Army 68W MOS, and the Navy Corpsman course. It can also be used by civilians because it is a complement to the text book.

A personalized guide through the grocery store revealing money saving tips, nutrition information, food buying truths, as well as ways to cook, store, and prepare foods. You'll soon be on your way to making healthy choices, saving money, reducing your shopping stress, and becoming supermarket savvy!

This book is based on my health journey and the key health tips I’ve learned along the way.