Diet & Health on page 6

This daily planner goes hand in hand with the Stop Emotional "Overeating" Bootcamp program offered by Kristin Jones in her membership site, Breakthrough. In her membership, she helps emotional eaters learn to manage their eating, emotions, and lose weight.

The main way that digestive health is approached online is through diet, diet, diet. Yet so many people still experience pain, discomfort, fatigue, bloating, bowel irregularity, and many other symptoms. We increase the number of food restrictions in our diets to manage the symptoms, yet it seems to manage the symptoms, more and more food restrictions are required on top of buying never-ending supplies of probiotics and supplements. This revolutionary, new book explains the true basis of gut health through scientific truths and gives research-proven techniques to open up a better path to gut health. Remove diet restrictions with a truly healthy gut. Reviews: “I love how Alli ...

Are you ready to make a change in your life and health? This journal will be just what you need to start, track or continue healthy habits. This journal will include a health history and medication tracker so you will have everything in one place. Daily you can document your progress along with weekly meal planning. If you are ready to get serious this is just what you need.

Honor and integrity has always been a large part of the fencing experience. In this book, we will share eight-character traits, called in this book “Knightly Values” and the author’s personal journey applying each one. Using Colossians 3:12-14 from The Message bible we will discover values like compassion, kindness, discipline and forgiveness to name a few. While learning these life-long values, we will illustrate and instruct you in all the basic moves to enjoy the sport of fencing.

This book is based on my health journey and the key health tips I’ve learned along the way.

This book is a look into my personal weight loss journey. My hope is that you will implement some of these strategies to help you to achieve your own goals.

The perfect notebook for clinical rotations and residency. Great for taking History, ROS checklist, important values in the back. You need this book ! Great for specialties like Internal Medicine, Family Medicine and many others.

Standard Oil was created by John D. Rockefeller in 1870. In less than 11 years it owned and controlled nearly all oil production and refining in America. While publicly renowned as a fearless and ruthless businessman, privately his political and financial influence extended into all levels of governments. But when Standard's monopoly was broken in 1911, this all came to a stop. So Rockefeller switched gears. He created the Rockefeller Trust, which bought controlling interests in pharmaceutical companies, and today controls all “legal” drug manufacturing and sales world wide. This book is Morris A. Bealle's detailed warning of how the trust and its operatives accomplish their plunder o ...

This is an itty bitty DIY, natural, cruelty-free, and vegetarian treasure trove of everything from facial cleanser to toner to masks. Specific skin concerns from dry to oily to sensitive are addressed. The recipes are easy and inexpensive. You can make them in your own kitchen for a fraction of what it costs to buy the same beauty products in a store. They are compiled by the author of "Ethical is Beautiful. Be Beautiful," a lifestyle blog about cruelty-free, eco-friendly luxuries you can enjoy AND feel good about!