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Diet & Health on page 5

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Migraine Trackbook Migraine Mountain
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$12.00
Size: 5.5" x 8.5"
Binding: Perfect Bound
The extensive Migraine Trackbook to help you find patterns in your migraines! Take this with you wherever you go, because it will help you see what things are triggering your migraines, so that you can practice self-care to avoid another. It's very important to take care of yourself, especially since migraines are so misunderstood among society and doctors have varying opinions on what's best for you. I bet you would rather not experience sharp eye pain and the inability to have conversations for days or weeks, so let's get down to the root of the cause. This book lets you track a variety of triggers and symptoms, as well as a pain and migraine intensity scale. Finding patterns i ...
MINDSET MAKEOVER: Stay Motivated, Get the Body You Want and Live the Life of Your Dreams! By Kira Langolf, Master Fitness Trainer, FitnessMakeover.com creator and host of "Fit Girl: Your Guide to Getting In Shape"
Books with a 0 star rating(0)
$12.95
Size: 6" x 9"
Binding: Perfect Bound
It's time to create a new view of you! Banish your inner bully, overcome obstacles and gain self-confidence! Stop beating yourself up and start supporting yourself to reach your goals and dreams! Here are your tools to use for a lifetime of confidence and success! This is your guide tor personal growth. Use this as a workbook and road map to success! Write in this book, make notes and most importantly, complete each written exercise! With this system, you stay motivated, end procrastination, overcome obstacles and eliminate self-sabotaging habits! You are about to discover empowering tools that help you conquer emotional eating and other damaging behaviors! Gain control of your ...
ModernPrincess Lite- "A Young Woman's Guide To Living A Balanced Life Constance Bhebhe
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$14.99
Size: 4.25" x 6.87"
Binding: Perfect Bound
ISBN: 9781620309674
A shorter, direct and updated version of the 10 chapter self help book ModernPrincess™ for young women. - Achieve ultimate beauty and build self confidence -Manage and make money for financial freedom -Travel and experience the world from fabulous spectacles -Get organized and live a balanced life -Learn to connect with your true self
My Gluten Free Kitchen Jill Dingman
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$15.00
Size: 8.5" x 11"
Binding: Spiral Bound
ISBN: 9781642542042
My Gluten Free Kitchen contains 60 of the authors' favorite gluten free recipes for people with celiac disease, non-celiac gluten sensitivities, and wheat allergies. Snacks, appetizers, beverages, main dishes, baked goodies and dessert recipes, many with vegan and dairy free options, are included.
My Life Journal (1 Year) George Johnson
Books with a 0 star rating(0)
$14.95
Size: 6" x 9"
Binding: Perfect Bound
How many times do I have to ask my child to brush their teeth before it finally becomes a regular part of their routine? If you've ever asked yourself this question, you may have finally found the solution. My Life Journal is a simple, fun-to-use daily journal that helps children build routines with tasks such as brushing their teeth, eating fruits and vegetables, showing kindness, developing a prayer life, and having a positive outlook on life. If you have been searching for a fun way to help your child develop positive habits while also giving them an increased sense of structure in their daily lives, My Life Journal is the resource you have been looking for. EXCELLENT for ho ...
PENNY THE PENGUIN WHO JUST COULDN'T POOP IT OUT A special Story by Sage & Sky Noble
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$13.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9780985911201
Penny the Penguin is a children's book collaborated by twin toddlers Sky and Sage and their Dr. Mom and Dr. Dad to help other toddlers who have trouble pooping. It is very common for toddlers to experience constipation and many kids like Penny hold their poop because it hurts. This light hearted, illustrated book chronicles the struggle of Penny the Penguin and her family in helping her with her poop. These tips are doctor and mom and dad inspired and approved for helping children eat healthier, count their fruits and vegetables, and poop easier. IF your child has tummy aches and has been retaining poop, this is a great book for your family. It's helpful to know that you are not alone an ...
Pests or Guests? Mary Englert
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$12.00
Size: 8.5" x 11"
Binding: Spiral Bound
This workbook is for children ages 6 to 11 struggling with obsessive compulsive disorder. The workbook is designed to be used with the help of a mental health therapist or parent. The approach uses principles of Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).
Poetic Monday: REAL life through poetry; one Monday at a time. Monet Aria
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$10.00
Size: 6" x 9"
Binding: Perfect Bound
Poetic Monday: REAL life through poetry, one Monday at a time, is a poetic memoir of a young woman’s journey to finding the voice within her purpose. Seeking to empower people through poetry, Monet Aria embodies positive thinking. While encouraging all to embrace the beauty in life, even when life doesn’t look so beautiful. If you are looking to add a positive tool to help you improve your life and productivity, then this book is for you! The poems within this book touch on real life issues such as, success, love, self-worth, personal growth, and finding purpose in life. Followed by every poem is an in-depth explanation of the REAL LIFE experience that gave birth to the poetry in this bo ...
Primarily Plant-Based Vegan 5-Day Challenge Notebook LaShonda Maxfield
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$12.00
Size: 8.5" x 11"
Binding: Spiral Bound
This Notebook was created to be used with the Primarily Plant-Based Vegan free 5-Day Challenge, a Facebook group that can be found at:https://www.facebook.com/groups/PRIMARILYPLANTBASEDVEGAN/ The 5 day challenge was created to help you start to develop the mindset to transition to more plant-based healthy meals. We welcome those who would like to change one meal a day to a plant-based meal as well as those who would like to fully transition all meals. This group will provide support, resources, and provide a safe place ask questions. This challenge has two distinct advantages: 1. It is only 5 days long 2. You don’t have to cook or shop. You don’t have to meal prep or buy fancy food ...
Qsymia Plan for Weight Loss richard lipman
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$14.95
Size: 5.5" x 8.5"
Binding: Perfect Bound
Endocrinologist and weight loss expert Dr Richard Lipman presents the first book focusing on the newest FDA approved weight loss drug, Qsymia. Dr Lipman reviews the clinical trials of Qsymia and answers the questions whether Qsymia is for you, the side effects, the expected weight loss and how long it can be taken. He presents a simple plan for weight loss that can be successful for you. Less So what has triggered people to think about using medications for weight loss? It is the frustrating disappointment of all kinds of weight loss plans and the fact that the medical community fails to see obesity as an illness. Often doctors believe that their obese patients simply have no will power ...

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