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Diet & Health on page 4

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How to Succeed in Dieting: Why People Fail Michael Mckinney
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$10.00
Size: 5" x 8"
Binding: Perfect Bound
ISBN: 9781648581465
If you've ever started a diet and quit before reaching your goal, I know how you feel. Diet books only want to talk about HOW to diet, but I'm here to talk about WHY. Why diets are hard, why people fail, and why you haven't found success (yet). Based on my personal experiences and failures along the way, this book will help you find the answers you've been looking for.
I am Healed Hesed Victor Ojieh
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$10.00
Size: 6" x 9"
Binding: Perfect Bound
Are you sick? Is your health failing you? Would you like help from being depressed? Abused? Afraid? Tormented? Suicidal? Alcoholic? Addicted? Obsessed? A Witch? Satanist? In a Brotherhood? Want out of the occult or a cult? Hooked pornography? Dying? Diseased? Molested? Self- Abused? Bi-polar? You can be Saved, It is possible to cast out these demons if you will only believe and apply your faith. The best way for healing to work is to follow the process. This book will help you to experience the supernatural, divine healing of God through the practical prayers and confessions laid out here. God through word based prayers, to discover solutions for real life problems and ultimately creat ...
Ice Gets Fit Reec
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$6.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781620307755
Reec delivers a delightful children’s tale of the perils of new experiences as Ice learns that different is not so bad after all. This heartwarming book is sure to bring smiles as the young “Ice” navigates a new school and the dreaded gym class which leaves him feeling different and a just a little bashful. This short story pulls the reader in as Ice's new friends and Coach cheer him on to new-found confidence and a happy ending, "Fit Really is Smart."
Living A Life of Gratitude Marc Werschem
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$7.95
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781645508311
What is the difference between someone who is full of joy, has a zest for life, and always seems to have a smile on their face, and someone who is grumpy, grouchy, and a total drain to be around? The primary factor is gratefulness. Gratefulness has the power to change any situation. More precisely, gratitude has the power to change the way we experience any situation. Being grateful may not change your circumstances, but it does change you, and that makes all the difference. Gratitude has the power to change the very way we experience life. It can neutralize negative emotions and enable us to learn incredibly valuable lessons even in the midst of challenging circumstances. Wi ...
Log Your Work: A Fitness Journal Shawn R Brown
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$6.95
Size: 5.83" x 8.26"
Binding: Perfect Bound
If you do bootcamp, HIIT, circuit training or other mixed cardio/strength training workout, this journal is for you! Log your daily work or WOD, and track your progress. Each journal is 25 pages, giving you enough pages for an entire month.
Look Younger and More Attractive In 7 Days or Less Beverly Paul
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$9.95
Size: 6" x 9"
Binding: Perfect Bound
You see the people at the parties and at work. They are attractive and successful; they have animal magnetism and charm and age does not seem to touch them. They never get flustered and they always know what to say. You do not have to be a celebrity to have all that. You too can be sexy, alluring, attractive, and successful all while retaining that youthful glow. You can be that person that attracts people. You can be the person that has what it takes to be noticed and make a positive impact. You can be a power player. You can have all that you want. Learn how to energize your body and your mind to look and stay young. Learn how to dress for success and turn heads. Lear ...
Low Blood Sugar The Hidden Menace of Hypoglycemia Marlys Darby
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$8.35
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781985836877
A revolutionary new diet that can make you feel better after the first week through sensible eating. Dr. Martin tells you how to determine if hypoglycemia is the cause of your fatigue and other symptoms. He outlines a diet where you learn how to use food combinations for cumulative blood sugar power without going hungry. Foods are listed with suggested meal plans. Even if you don’t have hypoglycemia, these non-weight-producing diet tips can pour new vitality into your life and give you energy to burn.
Making the Most of Menopause: 12 Steps to Living Life to its Fullest . . . Now! Lisa S. Arnold
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$7.50
Size: 5" x 8"
Binding: Perfect Bound
ISBN: 9781947962132
Menopause, for many, is an unexpected intruder crashing into orderly lives with no sign of departure. It throws us into a whirlwind of emotions, and our once stable life becomes turbulent and unpredictable. It is the beginning of the “Change” and change is not welcome in most circles. It brings fear and uncertainty. Menopause doesn’t need to tear our world apart, or shatter our dreams. Grandma in her moo moo, rocking the hours away on the front porch is no longer an accurate representation. Women live longer and more vigorous lives than ever before. The best years of your life are yet to come and I want to help you kick them off with 12 steps to living life to the fullest . . . Now! Th ...
Making Your Psychotherapy Succeed Abbey Strauss, M.S.W., M.D.
Books with a 5 star rating(1)
$10.00
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781620305539
Many people expect psychotherapy to better their lives. Many improve, but some do not. Psychotherapy is an interaction that seeks to modify troubled ways. The process is one that the therapist and the patient must work through together. The process can produce a return greater than the effort invested. Here are instructions, insights, and a host of other things to think about when it comes to psychotherapy. Some of the basic concepts are explained, followed by discussions of topics such as the family dance, why therapy takes so long, the role of medications, common reasons why it succeeds or fails, finding the best therapist, and so on. Psychotherapy cannot be taught; it mus ...
Migraine Mountain Daily Food Diary Migraine Mountain
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$10.00
Size: 5.5" x 8.5"
Binding: Perfect Bound
The Daily Food Diary by Migraine Mountain is a convenient way to help you find patterns in your food-triggered migraines, which will hopefully lead to more migraine-free days. This book will help you track meals to find might be triggering your migraines, so that you can practice self-care to avoid another. There is a water tracker, meal and snack input, as well as various spaces that may help you think more about the food you eat and what it might be doing to your body. There is also a chart for foods that are recommended for the migraine-prone!

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