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Diet & Health on page 30

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Win Or Go Home: Queen Bee’s 6 Week MakeOver Boot Camp Guidebook Mayana McIntyre
Books with a 0 star rating(0)
$24.99
Size: 8.5" x 11"
Binding: Spiral Bound
ISBN: 9781642542189
Queen Bee’s 6 Week MakeOver Boot Camp Guidebook is a self-help book for women who desperately want to improve their mind, life, and or business! This interactive guide is going to help you: -Stay focused by tackle the health issues that face Entrepreneurs. -Learn your body type and how to improve it. -Identify your hair, skin, and nail type and how to make them pop. -Show you how to be consistent in your life and business, which will help you monetize your niche. -We also included a bonus chapter full of fun beauty tips and tricks. By the end of this challenge, you will find the confidence to bust the doors of success wide open! You will also have a beauty and fitness regime ...
Windows of Awareness: A Spiritual Guide to End Emotional Eating Completely...and Live the Life of Your Dreams. MaryJo Briggs
Books with a 4 star rating(3)
$24.94
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781620307342
What if in the process of healing emotional or disordered eating you could fulfill your personal legacy and have all your dreams come true? Would you want to know how? This is a story of deep love, unbelievable transformation and profound peace. Join MaryJo Briggs on a journey to wholeness using a simple, experiential, and empowered approach that guarantees lasting recovery and creation of your life by unique divine design. In Windows of Awareness MaryJo guides you to: • Take a new view of emotional eating and bulimia • See your behaviors from a higher perspective • Create sustained change naturally and be free • Understand the truth about disordered eating • Learn to ea ...
Yoga Barre Log Book Candace Briscoe
Books with a 0 star rating(0)
$10.86
Size: 6" x 9"
Binding: Spiral Bound
A great way to track your fitness and health progress using Yoga or Barre classes. If you go consecutively, the book will last you six months. After seven entries there is a fitness check with emphasis on measurements rather than weight.
Yoga Does It! Sofia Friedman
Books with a 0 star rating(0)
$19.95
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781620307137
This book details the author’s personal journey in living with Sjögren’s Syndrome, a highly debilitating chronic illness, and how she overcame its weakening effects using yoga, nutrition, and meditation. Shortly after her Sjögren’s was detected, she underwent a complete hip replacement due to necrosis of the head of her femur. She tells the story of the surgery and the rehabilitation period as she explores the processes of healing and aging and how they unfold at the physical and emotional levels. Step by step she shows how she reversed Sjögren’s multiple manifestations and how the practices of yoga and meditation along with the adjustment of diet can lead to better physical, intellectua ...
You (Only Faster) Greg McMillan
Books with a 0 star rating(0)
$19.95
Size: 6" x 9"
Binding: Perfect Bound
Your Guide to a Healthier & Happier YOU Lynn Mendelsohn
Books with a 0 star rating(0)
$16.90
Size: 8.5" x 11"
Binding: Spiral Bound
This is your guide to creating a healthier and happier you which combines a Gratitude Journal, Food Journal, and ongoing inspiration so you can raise your Vibrations DAILY! This is your life...start owning it!
Your Health Assessment Bette Shaw
Books with a 0 star rating(0)
$14.95
Size: 5.25" x 8"
Binding: Spiral Bound
Your heart centered health assessment helps you to see exactly what is going on with your client. By having your client take this assessment you get crystal clear on what life is like for them and factors that are affecting their health. It is what every natural and heart based practitioner wants to use to support clients well and experience the results it brings in your work together.
Zen and The Art of Fitness Johnny Sprang
Books with a 0 star rating(0)
$8.95
Size: 6" x 9"
Binding: Perfect Bound
In Zen and The Art of Fitness you will learn why you need to exercise and the importance of exercise and nutrition. You will also learn how to keep yourself effectively motivated as well as considering what type of exercise is right for you. Just about everyone knows that exercise is essential, not only for your physical well being, but your mental well being also. If you keep yourself in top physical and mental condition, you will be better able to fight off illness and infections, and you will heal quicker from bodily injury. Learn about exercising specifically for the heart, hypertension, arthritis, diabetes, and cellulite for women, and how keeping yourself in top physical and mental ...
Zen and The Art of Nutrition Johnny Sprang
Books with a 0 star rating(0)
$8.95
Size: 6" x 9"
Binding: Perfect Bound
In Zen and The Art of Nutrition you will learn about the dangers of fast food and eating out. You will also learn how high fat meals and a high stress lifestyle can kill. If you make a concerted effort to reduce your consumption of fast food, and eat more fruits, vegetables, and whole grains, you will begin to change your diet to a low fat high fiber one, and once you do you will notice the difference and begin feeling better. You will learn the importance of physical fitness and nutrition and how they complement each other. This book will give you the information you need in designing your own healthier diet. You will learn about metabolism, fats, carbohydrates, fiber, sugar, and health ...
Zodiac Anatomy Tzedkiyah Ali
Books with a 0 star rating(0)
$15.00
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781647860226
Zodiac anatomy also called medical astrology is the study of the Cosmos and its relation with the human body. Zodiac anatomy explains that the solar system including the planets, the star constellations, the sun and the moon are all interacting within the human body. This includes human health, personality, and mentality. Each organ present in the human body represent a part of the solar system. This means the human body is a mini-universe containing its very own solar system just like the one operating in the heavens. You will learn how to match the Zodiac sign with the associated body part. You will also learn about the cell salt minerals associated with each sign. This book also provi ...

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