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Diet & Health on page 3

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Don't Just Sit There, Move! John Green
Books with a 5 star rating(1)
$19.99
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781105976278
Don't just sit there, Move!, was written for all who aspire to be physically fit, lose weight, or maintain good health. My unique approach will help you transform both body and mind. With my program, you will change your perceptions and attitude about exercise, fitness, and health. This book will help you: o Assess your physical condition and track changes o Lose weight o Make a nutritional plan o Learn proper strength training techniques o Improve endurance o Find motivation o Improve your appearance o Feel better o Improve your health o Gain muscle and lose fat o Tone your muscles John Green is a certified personal trainer and master fitness trainer. ...
EAT WELL SWEAT OFTEN Kimberly McWherter
Books with a 0 star rating(0)
$16.99
Size: 5.5" x 8.5"
Binding: Perfect Bound
Are you on a mission to live a more healthy lifestyle? No more struggling to stay on track! Eat Well Sweat Often Meal Planner & Fitness Log makes this mission possible! Everyone's needs are different. Eating right and exercise, are the two key components necessary to start living a healthier lifestyle. EAT WELL SWEAT OFTEN Meal Planner - Food & Fitness log helps you stay on track. Benefits include: - Excellent planning and tracking method for anyone under doctor/dietitian monitoring - Easy to use meal planning calendar - Works with any fitness and/or diet plan - Can be used to coordinate individual and family menus - Six months of weekly meal planning templates, shopping list an ...
Eating Healthy USA Chef Charles Michael Kandutsch
Books with a 0 star rating(0)
$19.95
Size: 8.5" x 11"
Binding: Perfect Bound
Elevated Mojo Monthly Planner Rosa Evans
Books with a 0 star rating(0)
$19.99
Size: 6" x 9"
Binding: Perfect Bound
Elevated Mojo is dedicated to providing you with the tools to achieve your health/fitness goals and end the cycle of dieting frustration. We created this monthly planner to help you stay organized, goal oriented, and on track, with your health/fitness goals. Power for a stronger mind, body, soul. Inside this planner you’ll find forms for: • Taking Notes • Weekly goal setting • Grocery/meal planning • Weekly/monthly calendar views • Daily food journaling • Fitness/Health tracking • Motivational writing space • Practicing Gratitude • Un-dated calendar spread Plenty of space to stay on top of all of your work and personal agenda/goals! Enjoy
Equine Energyworks Reiki Expanded Level ll Lisa Fry
Books with a 0 star rating(0)
$19.95
Size: 6" x 9"
Binding: Perfect Bound
Equine Energyworks Reiki Healing Explained Lisa Fry
Books with a 0 star rating(0)
$19.95
Size: 6" x 9"
Binding: Perfect Bound
Equine Energyworks Reiki Healing Explained Lisa Fry
Books with a 0 star rating(0)
$19.95
Size: 6" x 9"
Binding: Spiral Bound
Equine Energyworks Reiki In Depth Level 3 Lisa Fry
Books with a 0 star rating(0)
$19.95
Size: 6" x 9"
Binding: Perfect Bound
Fitness Boss Journal Nikki J.
Books with a 0 star rating(0)
$15.00
Size: 8.5" x 11"
Binding: Perfect Bound
The fitness boss journal is the perfect blank journal for the fitness entrepreneur to keep their ideas and notes pertaining to business. Also perfect for the fitness boss who needs to share their thoughts or track their goals. This would make a nice gift for the fitness boss in your life. 183 pages Blank lines
For Bladder or Worse Eugene Vasconi
Books with a 0 star rating(0)
$19.95
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9780970841766
Author Gene Vasconi writes a side-splitting look at what happened after being told he had bladder cancer. An inch-by-inch account you'll roar over. A LAUGH A MINUTE is what we have here. Why not? Doesn’t do any good to sit and mope about all of this … may as well have some giggles and, believe me … there are a lot of funny moments after you go through this. The key word here is AFTER … Gene hasn't laughed once while in the middle of anything. Here is the hook for you into this book … the medical folks give you several “it may be caused by” phrases but they also can’t explain why some who have had no exposure get it: Chemicals, exposure to some substance, somewhere/somehow, smok ...

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