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Diet & Health on page 3

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Food & Mood Journal David Bornstein
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$29.35
Size: 6" x 9"
Binding: Spiral Bound
Food Journal by Chef Shar Sharliena Berry
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$28.19
Size: 8" x 10"
Binding: Spiral Bound
I created this fun journal to help start the habit of healthy eating and accountability. Proceeds will go toward my cafe for people with special dietary needs.
Fresh Start Winona Benson
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$42.50
Size: 8.5" x 11"
Binding: Spiral Bound
A 30-day program to help reduce inflammation, clear brain fog, increase energy and balance blood sugar levels. Inside the book, you will find dietary guidelines, healthy recipes, shopping lists, meal planning tips, goal setting, and nutritional information to guide and support you on your journey.
Grandma's Drugstore: Shawna Newton. The Healer's Apothecary for Over 600 Timeless Recipes and Solutions for Natural & Magical Remedies from the Women of the 1800s. Shawna Newton
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$24.78
Size: 6" x 9"
Binding: Perfect Bound
Create your own magical remedies to give as gifts or sell! Grandma's Drugstore was first written in 1996 so that the author could keep track of her great-grandmother’s home remedies as well as those she obtained from other women healers prior to 1900. This newly released 2021 revision has: Well over 600 natural, ‘tried and true’ herbal recipes to create magical remedies that were recorded by the women of the 1800’s to early 1920’s. Over 150 listings for herbs, edibles, and spices with their healing properties. Introduction to Your Kitchen Cupboard features a chapter on using healing items you already have on hand. 12 enchanting ‘grandma short stories’ written from the author’s ...
Healing The Body & Mind Using Ancestral Knowledge: The Knowledge & Wisdom Of Traditional Healers : Ancestral Healing, Traditional Healing, Ancient Remedies Rev. Dr. Geraldine Carter
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$9.99
Size: 5.5" x 8.5"
Binding: Perfect Bound
“Our ancestors hold the jewels of life, And the jewels of life hold the ancestors.” -D. Gurley As a poor Missouri girl, I had the opportunity to grow up living among healers. Later in my life I traveled to Central and South America into the Country of Belize and the Caribbean Islands of St. Vincent in the West Indies. There I lived and studied with Black Carib and Garifuna healers. Many of the remedies that I learned, comes from the teachings of farmers, producers, collectors, herbalists, healers and village women. These very wise teachers understood that plants and foods can be used as medicine. This book is written for those who are interested in learning some of the wisdoms and ...
Healthy Recipes for Life Toni Brown
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$11.15
Size: 5.83" x 8.26"
Binding: Spiral Bound
HealThy Self: Soulful Transitions Nakia Berrian
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$60.12
Size: 8.27" x 11.69"
Binding: Spiral Bound
ISBN: 9780578261287
This book isn't your average cookbook! this is a guide that will teach you how to transform your mind, align your spirit, in order to nourish your body! Opening doors to a new lifestyle that you'll be able to maintain easily and steadily, this book is the most effective way to get your goals! With these recipes you'll see results based off the amount of energy you put into it! Lets Grow through our pain guys... Start RIGHT HERE!
Hear The Silence Jamie Glaser
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$14.10
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781631920691
Hear The Silence is about healing , strength, courage , love of oneself and others. In 1994 studio musician, performer,music composer and producer Jamie Glaser was in the Northridge Earthquake in California, when the shaking stopped nothing was the same. From 1978 to 1994 he toured the world with Grammy award winning musical acts, lived the good life in Los Angeles, and suddenly found himself unable to get out of bed for 6 months. Jamie lost all his worldy possessions in the days following the earthquake, his self esteem, his quality work and eventually found himself homeless and without hope. Hear The Silence tells the story of life lessons and experiences that brought him back from the ...
Hope Food Mood Journal Nancy Rose
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$33.44
Size: 6" x 9"
Binding: Spiral Bound
ISBN: 9781733986229
Includes 24 weeks of Food Journal pages designed to keep you on track and help you to navigate through the Five Phases of the Optimal Mental Health Nutrition Plan. You will monitor your progress through weekly mood and diet assessments. This daily journal will help you to keep your mind focused on the positive by recording three good things that happened each day. It offers weekly scripture, inspiration and prayer. Also includes meal options and a shopping list. The Hope Food Mood Journal is designed to optimize your success with the Optimal Mental Health Nutrition Plan which is fully explained in the book, Hope For An Incurable Mental Illness.
HOW TO CHOOSE LIFE AND HEALTH Gregory A. Kreutzer
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$19.99
Size: 8.5" x 11"
Binding: Perfect Bound
ISBN: 9798885673136
HOW TO CHOOSE LIFE AND HEALTH was written to clearly present principles learned from the pioneers of nutritional and health sciences and show how to make simple practical application to empower the health seeker to make wise health care decisions. There are many published studies in medical journals that support therapeutic uses of many nutritional supplements. Even though nutritional supplements can be effective on their own, all supplements work better as part of a natural well-balanced preventive diet and lifestyle. If you are willing to take responsibility for your health, this book will be very helpful in introducing you to information that is essential to improve your health ...

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