Diet & Health on page 3

Hey everyone my name is ELijah, dad of two amazing young boys- Lincoln and Jackson. Herbalist and herbal skin cream designer with a real passion for art, nature, history and law. Growing up, story time wasn't a popular event in my household and as a parent I now realize how important story time and reading are and I am a witness to the amazing effects it has on the the mind and imagination. I figured I would make a book and add some art, funny faces and geographic locations to send the mind on a journey. I'm hoping this will be a way to get the children excited about reading, while learning about nature, health, history and some plants all at the same time. I chose the subtitle "A book ...

The Ultimate Book About Life, that covers the 12 essential aspects of life that You absolutely must master: 1.Your Spiritual Life To Be One With God, Since You Are A Spiritual Being Having A... 2.Your Love Life To Live With Your Soul Mate, Using Romance And Understanding. 3.Your Health And Wellness Lifestyle To Be Free Of Cancer And Other Sicknesses. 4.Your Business Life You Must Succeed In, So You Can Have The Resources You Need. 5.Your Legal Situations That You Face Everyday. 6.Your Shopping Needs For All Things Necessary And Luxurious, That Must Be Met While Saving. 7.Your Sports Activities To Keep You Strong And Entertained For All Your Life Events. 8.Your Animal Friends (Pet ...

After I graduated college weighing over 300 pounds, I knew it was time for a change. The information provided in this booklet lays out how I was able to lose nearly 100 pounds and live a healthier life. If you are ready to improve your diet, then open this booklet and start reading. This booklet gets straight to the point when it comes to eating a healthy diet. It sets the framework to accomplish your nutritional goals by providing concrete steps you can implement to start taking action now. The information provided can be a valuable tool whether your goal is weight loss, improved appearance, increased energy, or to be healthy.

After I graduated college weighing over 300 pounds, I knew it was time for change. The information provided in this booklet lays out how I was able to lose nearly 100 pounds and live a healthier life. If you are ready to improve your diet, then open this booklet and start reading. This booklet gets straight to the point when it comes to eating a healthy diet. It sets the framework to accomplish your nutritional goals, and it provides concrete steps you can implement to start taking action now. The information provided can be a valuable tool whether your goal is weight loss, improved appearance, increased energy, or to be healthy.

Dr. Daniel Erik Tweeton is a fourth generation chiropractor who wrote this booklet to educate readers on spinal misalignments. Covered topics include why misalignments happen, why they are a problem, and most importantly, what can be done to fix and prevent them. The hope is for the reader to use this booklet as a quick reference guide to improve the health of their spine and nervous system. The author firmly believes that actions taken to address spinal misalignments will have a beneficial impact on health and wellness.

How To Be Healthy? Is a question asked by over 200 million Human beings monthly, because Health is so paramount. If there is no Health, then there is no Life. And since your Health is all that you really have, then you can see why so many people want to know how to be healthy. Because with your Health you can do anything, and I do mean anything. But with anything else that you have, whether it's money, whether it's beauty, whether it's royalty and whether it's success; you can never really enjoy them all without good health. And even if you did not have any of those attributes, then you could easily build them up if you have energy from great health. You are a being who was created to ...

Almost Home chronicles my “Journey 2 Win” a longer, healthier life; which began sitting in an Emergency Room resulting from Diabetic complications, and weighing nearly 540-pounds. Since that day, I have lost over 300-pounds, naturally, and have reversed all health issues (Type 2 Diabetes, High Cholesterol, and High Blood Pressure). Readers travel through four decades of morbid obesity and its impact in every area of my life. Almost Home provides insights into social, emotional, and physiological factors that contribute to weight gain, yo-yo dieting, and plateaus; as well as weight loss and weight sustaining tips which have proven successful along my journey. Almost Home inspires readers ...

Welcome to the Alzheimer’s Test Kitchen where we have been sharing how to eat good food to fight Alzheimer’s. We have boiled down doctor’s recommendations and research into three easy steps that will give you the ability to fight this disease with food and attitude. Nick Sizemore, food stylist cookbook author, www.fromscratchfast.com says. “I love how much information you provide, not only about the brain but also about the ingredients. It’s a great resource!” Dr. Hilary Glazer Neurology Specialist www.yourmemorydoctor.com “Even though there is no cure, there are definitely ways of slowing it down. Medications slow down of the disease by approximately 55%. Lifestyle changes such as ...