Diet & Health on page 2

Are you interested in achieving healthier glowing skin but don’t know where to start? Do you feel like you’ve tried everything to give your skin that extra boost but no matter what you try, nothing works? Have you been doing everything right in terms of your skincare regimens and routines, yet you’re seeing no improvements with your skin? Are you a skincare professional in need of a better way for your clients to track daily habits that effect their skin? If this is you, the Royal Velouttè Skincare Journal was designed to give you the basic knowledge and tips on how to achieve healthy glowing skin, provide you with the tools necessary to track and narrow down what is ultim ...

50 high protein vegan recipes

This book marks my 8th RP healthy foods cookbook. Search for my other cookbooks that total 500 recipes over all 8 books! Each recipe shows you ingredients in cups and in grams, nutritional info by portion and for the recipe as a whole. Enjoy a life of tasty healthy food!

Skinny Mini Desserts is a cookbook that includes 31 healthy, miniature dessert recipes. All recipes include high resolution photos and detailed instructions and nutritional information. Inside you will discover fun party recipes and dessert recipes for every occasion. Dessert should not be something that provokes guilt and regret, but rather something to be enjoyed in life. Have your cake and eat it too, while being skinny!

The main way that digestive health is approached online is through diet, diet, diet. Yet so many people still experience pain, discomfort, fatigue, bloating, bowel irregularity, and many other symptoms. We increase the number of food restrictions in our diets to manage the symptoms, yet it seems to manage the symptoms, more and more food restrictions are required on top of buying never-ending supplies of probiotics and supplements. This revolutionary, new book explains the true basis of gut health through scientific truths and gives research-proven techniques to open up a better path to gut health. Remove diet restrictions with a truly healthy gut. Reviews: “I love how Alli ...

This book is based on my health journey and the key health tips I’ve learned along the way.

Enjoying a whole food plant-based diet has never been so fun - and practical! Say good-bye to complicated recipes with hard to find ingredients. The Forever Diet Cookbook was created by a busy working mom who figured out how to keep delicious food on the table (without spending all day in the kitchen)! This cookbook offers real meals that everyday people eat every day, and they're all intended to be simple, slimming, and satisfying - the triple threat that'll put an end to constant takeout and yo-yo dieting.

Introducing The Safest and Most Effective Diet You will ever do! – The Complete Guide to the PSMF Diet (Protein Sparing Modified Fast) – As you probably already know by now, if you want to lose those pesky pounds of fat off your body, most people will say you have to sweat it all off at the gym, or you have to eat a diet that’s so tasteless and boring…that it makes you not want to do anything to lose weight at all. What you want is a SAFE And EFFECTIVE (and all natural!) way to lose the weight, without having to spend a small fortune with personal trainers, expensive gyms or even exhausting workout programs. I wanted to show people how I did it with this breakthrough guide, PSMF DI ...

RP Second cookbook - 100 new recipes organized just like the original cookbook! Spiral bound soft glossy cover