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Diet & Health on page 2

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Diet for Life Mikki Douglas
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$24.95
Size: 6" x 9"
Binding: Perfect Bound
After years of yo-yo dieting and suffering from health issues, Mikki found the secrets to permanent weight loss and vibrant health, which ignited a firestorm of research into the food industry and what she found astounded her. Mikki's plan is a simple, no-counting, flexi-vegan, clean eating program for weight loss, reversing and preventing disease that transforms your health, body and mind. Mikki's book is 3 books in one - an overview on what's really going on in America's food industry; and why it's keeping us chronically ill and overweight, part cookbook - with over 80 plant-based meal makeover recipes, and part Real Life Guide with full shopping lists, meal plans, tips on making ...
Embrace Your Roots Nahbila Sonia Tutuwan Thames
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$25.00
Size: 8.5" x 11"
Binding: Perfect Bound
ISBN: 9781620301784
Embrace Your Roots is a must have guide for people with kinky, curly, wavy or coily hair. It covers topics ranging from hair types, textures, hair loss, transitioning to natural, nutrition, style choices for men, women & children to summer care for your hair, numerous natural color recipes and much more.
Food & Mood Journal David Bornstein
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$24.95
Size: 6" x 9"
Binding: Spiral Bound
FRESH Start Food & Fitness Tracker Bess Blanco & Arika Lewis
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$20.00
Size: 5.5" x 8.5"
Binding: Spiral Bound
ISBN: 9781942104100
A companion to the FRESH Start for Health Workbook, or great for use on it's own, the FRESH Start Food & Fitness Tracker is a 12 week tracker/journal to help you set nutritional and fitness goals for 90 days. But, it doesn't stop there! You'll be able to track your progress every day in both areas, as well as utilize the weekly "reflections" section to evaluate your progress each week.
Hair by Choice LaRetta Ann Taylor
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$20.00
Size: 5.5" x 8.5"
Binding: Perfect Bound
ISBN: 9781645500353
Shortly after her 51st birthday, LaRetta Ann Taylor started to notice an unusual thinning of her hair. After seeking medical attention, she was diagnosed with stage 3 cancer. Surgery was out of the question since the disease was spreading rapidly throughout her lymph system. She was given only one option from her oncologist - chemotherapy. LaRetta hesitantly consented to begin treatments. All of her hair eventually fell out. After completing half of the scheduled treatments, she felt like she was slowly dying. LaRetta decided to quit them. She recalls saying to herself, "if I am going to die, it wasn't going to be like this." LaRetta began doing a lot of research about health ...
Hair by Choice Results Planner LaRetta Ann Taylor
Books with a 0 star rating(0)
$25.00
Size: 7" x 10"
Binding: Perfect Bound
ISBN: 9781645500384
This Hair by Choice Results Planner is for those who are serious about regrowing their hair using readily available natural methods. The planner will assist you in organizing your efforts to look and feel your best. These tools worked for me, but not without lots of sacrifice and determination. Getting real results is going to take changing habitual lifestyle activities, which are never easy. This is where the Hair by Choice Result Planner can assist in putting you on the road to success. By using the tools in this planner, you will chart your desired course. You are now on your way to having that full head of hair you want. You got this ~ Get started today!
Improve Your Riding Through Exercise Chelsea Kopachena
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$23.50
Size: 8.5" x 11"
Binding: Perfect Bound
ISBN: 9781947778948
In "Improve Your Riding Through Exercise" a fitness- savvy riding instructor shows you the most common riding bio-mechanical and postural issues, and shows you which stretches and strength training exercises you can do at home- or around the barn- to overcome these challenges. Using tons of full color photographs and easy to follow step by step instructions- identify what your problem areas are, learn which exercises are going to be most efficient to help fix them, and learn how to do them yourself. Also included are warm up exercises you can do before riding to help you ride your best. You will notice wonderful changes in your riding and in your horse's response to your improvements, a ...
Just My Take On Things Jerry Petermann
Books with a 0 star rating(0)
$24.95
Size: 6" x 9"
Binding: Perfect Bound
ISBN: 9781642546644
41 Encouragements is a fun journey through many topics of the Alternative Health Field. Compiled from 41 newspaper articles and Internet commentaries, here's a look into the human condition, with witty observations and solutions you never have considered. Kick back, be entertained and walk away with a new resolve to Challenger Life Better!
Kitchen Medicinals: Natural Healing from Your Pantry Starr Morgayne
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$24.99
Size: 6" x 9"
Binding: Spiral Bound
Starr Morgayne, author of Bewitching Beauty: bringing out your inner Goddess, naturally and the bestselling Herbal Preparations Series, now shares with you her secrets of healing from her years of research and successful results. In this much needed and easy to follow guide, Starr discusses and provides information, ingredients, and remedies to use for various ailments as she teaches you how to heal yourself, and your loved ones, using common foods found in your own pantry. It also includes lots of yummy, healing recipes!
Lucy the Vegan Lion A. Zarco
Books with a 0 star rating(0)
$23.99
Size: 5.83" x 8.26"
Binding: Perfect Bound
ISBN: 9780578410487
Finally, a healthy read to cultivate healthy dreams! This fun children's book rhymes a tale of a vegan lion named Lucy. She must decide to follow the crowd or stand up for what she believes is important. As Lucy goes through her journey of self discovery, she mets a flamingo, lizard and even a crocodile! Each character Lucy meets brings her an important message on how to become a strong and healthy individual. Lucy the Vegan Lion This is just the Veganning for a better and healthier world.

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