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Your Journey to Mental Wellness: A Jump Start Journal

Your Journey to Mental Wellness: A Jump Start Journal cover image
Your Journey to Mental Wellness: A Jump Start Journal cover image Your Journey to Mental Wellness: A Jump Start Journal cover image Your Journey to Mental Wellness: A Jump Start Journal cover image
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by: Chanel McCord, MA, LPC
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Publication Date: April 17, 2019
Book Size: 8.5" x 11"
Pages: 24
Binding: Perfect Bound
ISBN: 9781645504160
$15.00

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Book Synopsis
Life happens! Sometimes it happens hard, sometimes it happens fast and sometimes it happens suddenly. And when life hits, we're left with the pieces to bind back together when most times we are not equipped to do so alone. So we make a choice, to either ignore and leave the pieces or to get started and heal! When it comes to matters of our mental and emotional health, getting started is the first and most important step! But, while getting started is the first step, knowing where to start can be a challenge. In the pages enclosed, you will find tools to help you begin the most important journey of your life, your journey to mental & emotional wellness. Your Journey to Mental Wellness: A Jump Start Journal will help you to take a dive into you and begin navigating the waters of your mind and emotions to sort, discover and plan as you progress forward to find your healing!
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About The Author
Chanel McCord is the Owner and Clinical Director of Oasis Counseling Center and Founder of Oasis Wellness Group. Chanel holds a Bachelor of Arts in Psychology and a Master of Arts in Professional Counseling. Chanel is clinically licensed as a Professional Counselor (LPC) in the State of New Jersey. She holds several certifications including Crisis Prevention Intervention (CPI), Psychological First Aid (PFA) and Posttraumatic Stress Management (PTSM). Chanel seeks to restore and assist in the healing process of adults, adolescents, children and families through counseling, psychoeducation and wellness initiatives targeting the mental, emotional, social and spiritual paradigms of one’s life. Through Oasis Counseling Center & Wellness Group, Chanel hopes to break the stigma surrounding mental health care and bring more awareness particularly to under-served populations. As a motivational speaker, Chanel touches on issues and topics that span psycho-social and spiritual realms. Delivering transformational, fun, high energy and impactful messages to leave the target audience educated, empowered and encouraged.


For more information:
www.OasisWellnessGrp.org