Book Synopsis
Are you under the impression that you are meditating with total dedication? Actually you may be doing something totally contrary to the fundamental objective of Meditation – in fact, something self-destructive. There is one more shocking fact, about which you may not be aware. You may be living your life, as most of us are, the remainder of the day contrary to the fundamental objective of Meditation. The above two shocking revelations should be examined carefully. This book will reveal the total truth about your current state of meditation practice, as well as how you are self-inflicting misery on yourself. The book will also present some simple methods, which will help you to get on the correct path of Meditation and also a method to live your daily life, efficiently and without stress, fulfilling the fundamental objective of meditation. All the findings can be easily verified by personal experience in a short period.