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The Primal Cure

The Primal Cure cover image
The Primal Cure cover image The Primal Cure cover image The Primal Cure cover image
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by: Edward Spiegelberg
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Publication Date: May 3, 2016
Book Size: 5" x 8"
Pages: 52
Binding: Perfect Bound
ISBN: 9781682735244

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Available eBook Format(s): epub, mobi and pdf
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Book Synopsis
Getting rid of excess body fat, raising energy levels and remaining healthy for the rest of our lives is something which many people aspire to. There are thousands of diets, exercise routines and ideas on the market, which drop in and out of fashion.
Now you can transform your life, and your health, by adopting the techniques in this new book which advocates a Paleo, or ‘hunter gatherer’ type of diet. This will help you to:
Cure illnesses,Lose weight,Feel great,Develop a stronger immune system,Reduce inflammation,Suffer less allergies
and Improve digestion.
The Primal Cure doesn’t concentrate on one food type to be eaten or avoided. Instead it encourages you to simulate the diets of early humans, eating the sort of food they would have, as close to the way they would have done.
Nuts, seafood, fish, lean meat and fruits are just some of the delicious things you can eat on this revolutionary plan. It isn’t a quick fix. Our bodies have become used to the sugar-laden junk food they..
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