THE 7 KEYS TO BODY TRANSFORMATION by Pinnacle of Wellness : $8.57 : 9781642545234 : TheBookPatch.com

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by: Pinnacle of Wellness

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Publication Date: July 25, 2018

Book Size: 6" x 9"

Pages: 46

Binding: Perfect Bound

Color: Black and White

ISBN: 9781642545234

$8.57

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$7.77

Available eBook Format(s): pdf

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Book Synopsis

Discover how to transform your body without all the hype.

Simply use the 7 keys found in this powerful guide to unlock your body's true potential.

The following are just a few of the many questions that are answered in this life changing guide:

-Will skipping breakfast help you lose weight?

-What is your body's optimal hydration level?

-Is sleep only inactivity and rest?

-High intensity cardio, how does it actually burn fat?

-What are the hidden dangers of nutrition labels you need to know?

-Is resistance training important for losing weight?

-Can you shed pounds and keep them off permanently?

There are no loopholes or shortcuts when it comes to long term weight loss. This is not just another fad diet or short term weight loss program that promises fast results but falls short. The keys contained within this book are proven to be essential to a successful and lasting body transformation.

Customer Comments

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Anonymous

Posted: April 30, 2019

The 7 keys have changed my life forever.

I am 54 years old, I was 50 to 75 pounds over weight for most of my life.

I was always able to lose 25 pounds or more at times through the years, but would put it back on within a few months every time.

By applying the 7 keys in this book one at a time over a six month period I have not only lost 75 pounds, I have been able to easily keep all 75 pounds off without even trying.

And it is not really about the weight loss, it's more about how my body, mind and spirit has been transformed by applying these 7 keys to my life.

As my wife and children say, I am a completely different person.

I have more energy, I am stronger now than when I was in my twenties, I feel better than I have every felt, I am in a much better mood every day, my relationship with my wife and children is amazing now.

I am so thankful to Pinnacle of Wellness for this book.

I highly recommend it!

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