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#STARTSTRONG cover image
#STARTSTRONG cover image #STARTSTRONG cover image #STARTSTRONG cover image
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by: Jennifer Reese
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Publication Date: November 12, 2019
Book Size: 5.83" x 8.26"
Pages: 221
Binding: Perfect Bound
Color: Black and White
ISBN: 9781645506478

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Book Synopsis
#STARTSTRONG - Why wait until you are older to empower yourself to live your most authentic strong life? #STARTSTRONG vol.1 is the first volume of four. It is a three month, daily journal offered in a simple, straightforward manner. I guide you each week with an encouraging quote and things to focus on to help you form the habits to live your best life. Each day you are given the opportunity to focus on you, mind, body and soul. Easy tips for exercise, nutrition and acknowledging your own strengths, or finding them. Take the time for you because you matter and doing it now will set you on a path to be the better stronger version of yourself. Uncover what you love about you! You are amazing!
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