Book Synopsis
This book contains 35 recipes for dishes that were divinely prepared with ingredients that will not only nourish your body, but will please palate and leave you feeling “SoFull”. Abundant love has gone into the creation of this guide to happy, healthy meals. The phrase “SoFull” defines the feeling of contentment in your stomach after eating foods that are peaceful for the SOUL. The term “vegan” means that no animals or animal bi-products are used. Consuming an entirely plant based, vegan meal is eating compassionately, causing no harm to other sentient beings, thereby nourishing your spirit as well. You do not have to be “vegan” to enjoy vegan food, yet the intention is that this book inspires you to consume more plant based meals for a gentler, healthier and more joyful way of being.
All proceeds from this book go to the restoration of Mt.Zion in Crescent City FL, a sacred temple & education center for healing, prayer and meditation to help individuals in need.