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SIMPLE NUTRITION

SIMPLE NUTRITION cover image
SIMPLE NUTRITION cover image SIMPLE NUTRITION cover image SIMPLE NUTRITION cover image
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by: Abolade Tayo
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Publication Date: July 17, 2019
Book Size: 6" x 9"
Pages: 102
Binding: Perfect Bound
$14.95

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Book Synopsis
Don’t be misled by all the hype of a variety of bottled water, with special claims, the best and healthiest water is steam distilled.
Steam distilled water is the purest, safest water to drink and prepare your food.
The best food with the most nutrition, healthier, and better utilized by the body is “Raw.”
You eat and drink when you are thirsty or hungry, not by any preset time of the day.
Contrary to all the hype about fried, processed, toasted breakfast along with milk, or other dairy products, make excellent choices to begin the day is misleading. The best way to begin the day is with fruit or fruit juices, followed later by vegetable juices all freshly made.
You can make changes gradually, then continue to make progress as you go along the road to good health and wellbeing.
Simple Nutrition is all about simplifying ways and means of attaining good health and enjoying it.
Which is better for your health, commercial alkaline water or steam distilled water?
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