Mask Off; Surviving The Mental Health Epidemic in Urban America.

This book reminded me of how important it is to sit with myself and allow healing into my life. It is a "how to" book written in a way that challenges your spirit and highlights real life events that we all can relate to! I recommend that teachers, parents, students, young people and mental health practitioners read this book. There is definitely something in it for each and every one of us! Job Well Done!