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Hope Food Mood Journal

Hope Food Mood Journal cover image
Hope Food Mood Journal cover image Hope Food Mood Journal cover image Hope Food Mood Journal cover image
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by: Nancy Rose
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Publication Date: April 15, 2021
Book Size: 6" x 9"
Pages: 281
Binding: Spiral Bound
ISBN: 9781733986229
$29.99

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Book Synopsis
Includes 24 weeks of Food Journal pages designed to keep you on track and help you to navigate through the Five Phases of the Optimal Mental Health Nutrition Plan. You will monitor your progress through weekly mood and diet assessments. This daily journal will help you to keep your mind focused on the positive by recording three good things that happened each day. It offers weekly scripture, inspiration and prayer. Also includes meal options and a shopping list. The Hope Food Mood Journal is designed to optimize your success with the Optimal Mental Health Nutrition Plan which is fully explained in the book, Hope For An Incurable Mental Illness.
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