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Healthy Start

Healthy Start cover image
Healthy Start cover image Healthy Start cover image Healthy Start cover image
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by: Fisayo Adegoke
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Publication Date: January 29, 2021
Book Size: 6" x 9"
Pages: 100
Binding: Perfect Bound
$9.99

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Book Synopsis
This wellness journal will you help you jumpstart your healthy lifestyle goals. You will be able to overcome unhealthy eating habits that you may be struggling with. The grocery list pages are useful for writing out your grocery list for the week, the meal plan pages are for your weekly meal planning. The daily planners will help you in planning your daily activities and overcome procrastination. The healthy start pages are for journaling your daily healthy habits so you can track your improvements. The notes section will help you journal your reflections as you work towards achieving your healthy lifestyle goals.
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