Book Synopsis
There are many books out there that tell you the importance of healthy eating and living habits. How many give you a clear blueprint to follow? This second book in the Green Guidebook series does just that.
Whether you are just starting your journey to a healthier, greener, happier you, or have already “gone green” long ago, this book can help you on your way.
*It shows you how to get farm-fresh, even organic food on the cheap or free!
*It shows you how to cook delicious, healthy meals fast, even if you think you don’t have the time or talent for it.
*It shows why you should beware of farm-to-table claims, and how to support local farmers in ways that really help them.
*It shows you what to look for in the fish you buy, and why salmon may not be the best source of Omega 3s
*It gives you clear steps for starting your own green garden, even if you don’t have a yard or any gardening abilities, so that you can have more fresh, organic food to eat.
And much more!