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FRESH Start Food & Fitness Tracker

FRESH Start Food & Fitness Tracker cover image
FRESH Start Food & Fitness Tracker cover image FRESH Start Food & Fitness Tracker cover image FRESH Start Food & Fitness Tracker cover image
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by: Bess Blanco & Arika Lewis
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Publication Date: November 3, 2014
Book Size: 5.5" x 8.5"
Pages: 206
Binding: Spiral Bound
ISBN: 9781942104100
$20.00

Usually prints within 3 - 5 business days
Book Synopsis
A companion to the FRESH Start for Health Workbook, or great for use on it's own, the FRESH Start Food & Fitness Tracker is a 12 week tracker/journal to help you set nutritional and fitness goals for 90 days. But, it doesn't stop there! You'll be able to track your progress every day in both areas, as well as utilize the weekly "reflections" section to evaluate your progress each week.
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