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Elements of Training for Competitive Distance Running

Elements of Training for Competitive Distance Running cover image
Elements of Training for Competitive Distance Running cover image Elements of Training for Competitive Distance Running cover image Elements of Training for Competitive Distance Running cover image
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by: gv simoni
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Publication Date: September 5, 2017
Book Size: 7" x 10"
Pages: 84
Binding: Spiral Bound
$9.99

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Book Synopsis
Competitive distance running, in the context of this manual, refers to racing at distances from 800 meters through 5000 meters. Despite the bias towards the competitive middle distances, the elements of training discussed are applicable to all distances and all distance runners regardless of age, ability, or gender.
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Published by majikwoids
gvsimoni@gmail.com
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