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EAT WELL SWEAT OFTEN

EAT WELL SWEAT OFTEN cover image
EAT WELL SWEAT OFTEN cover image EAT WELL SWEAT OFTEN cover image EAT WELL SWEAT OFTEN cover image
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by: Kimberly McWherter
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Publication Date: February 19, 2017
Book Size: 5.5" x 8.5"
Pages: 271
Binding: Perfect Bound
$16.99

Usually prints within 3 - 5 business days
Book Synopsis
Are you on a mission to live a more healthy lifestyle?
No more struggling to stay on track! Eat Well Sweat Often Meal Planner & Fitness Log makes this mission possible!
Everyone's needs are different. Eating right and exercise, are the two key components necessary to start living a healthier lifestyle. EAT WELL SWEAT OFTEN Meal Planner - Food & Fitness log helps you stay on track.
Benefits include:
- Excellent planning and tracking method for anyone under doctor/dietitian monitoring
- Easy to use meal planning calendar
- Works with any fitness and/or diet plan
- Can be used to coordinate individual and family menus
- Six months of weekly meal planning templates, shopping list and daily food and fitness logs
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