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Big Book Of Self-Care Undated

Big Book Of Self-Care Undated cover image
Big Book Of Self-Care Undated cover image Big Book Of Self-Care Undated cover image Big Book Of Self-Care Undated cover image
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by: Iris Findlay
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Publication Date: January 16, 2021
Book Size: 5.5" x 8.5"
Pages: 214
Binding: Spiral Bound
$50.00

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Book Synopsis
Want to be powerful, self-aware, and comfortable in who you are and want to become? This right here will get you there. I created the all-encompassing journal that I needed when I hit rock bottom and lost everything I thought could depend on. Take the leap and invest in yourself. Invest in growth, healing, and positive change. Invest in a self that can’t be contained by anyone else’s standards but your own!

Each book contains inspiring quotes, gratitude exercises, mental health check-in, weekly affirmations, open letter exercises, gratitude exercises, and more!
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