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BE BOLD Overcoming Shyness

BE BOLD Overcoming Shyness cover image
BE BOLD Overcoming Shyness cover image BE BOLD Overcoming Shyness cover image BE BOLD Overcoming Shyness cover image
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by: Sandra Sweetman
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Publication Date: October 26, 2021
Book Size: 5.5" x 8.5"
Pages: 77
Binding: Perfect Bound
Color: Black and White
ISBN: 9780646845777

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Book Synopsis
If we admit it, we are all a bit shy at some stage of our life: for some people this can become a ‘prison’. They would like to be more confident, assertive and self-reliant, in fact more ‘bold’ but shyness holds us all back.

BE BOLD: overcoming shyness will help you become more confident and develop a ‘boldness’ in not only your everyday relationships but also in life in general. It is a resource for the individual and also for the Health Professional with various modality techniques, methods, it will help you challenge negative thought patterns and step out of your shell and become an achiever.

If you want more ‘boldness’ in your life then this practical and easy to read book is for you.
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About The Author
Author bio image
Sandra Sweetman is a qualified Counsellor, Psychotherapist, Family Therapist and Workplace Assessor and Trainer and is the Director of Shiloh Counselling Services. She combines her formal training, knowledge and many years of counselling experience (one on one and in a workshop environment) to bring an easy, practical approach for any individual to achieve ‘boldness’ in their life.