Book Synopsis
If we admit it, we are all a bit shy at some stage of our life: for some people this can become a ‘prison’. They would like to be more confident, assertive and self-reliant, in fact more ‘bold’ but shyness holds us all back.
BE BOLD: overcoming shyness will help you become more confident and develop a ‘boldness’ in not only your everyday relationships but also in life in general. It is a resource for the individual and also for the Health Professional with various modality techniques, methods, it will help you challenge negative thought patterns and step out of your shell and become an achiever.
If you want more ‘boldness’ in your life then this practical and easy to read book is for you.