Book Synopsis
We all have one life to live! We all have the same 24 hours in each day, and we need to make the most of those hours and our lives. Can we separate our personal and professional lives? Can we have balance?
In B is for Balance, 12 steps toward a more balanced life at home and at work, 2nd edition, we answered that question. We did it so well that the book was awarded 1st Place in Consumer Health by the American Journal of Nursing in 2015. Now, we offer a workbook to guide the reader to an awareness of what is needed to create, and sustain balance! All roads lead to Stress Management.