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All About Ashwagandha

All About Ashwagandha cover image
All About Ashwagandha cover image All About Ashwagandha cover image All About Ashwagandha cover image
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by: Heidi Villegas
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Publication Date: February 24, 2021
Book Size: 8.5" x 11"
Pages: 36
Binding: Spiral Bound
$10.00

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Book Synopsis
Everything You Want to Know About Ashwagandha... Plus Projects, Remedies & Recipes,
Introduction Ashwagandha Herbal Monograph
Benefits & Uses of Ashwagandha,
Ways to Prepare Ashwagandha
Identifying, Foraging, Growing, and Harvesting Ashwagandha
Special Section: The Difference Between a Tonic Herb and an Adaptogen
Ashwagandha Recipes, Remedies & Projects,
Ashwagandha Salad Dressing Oil (Culinary Oil),
Herbal Cocoa Spread,
Stress Relieving Infused Honey,
Manly Man Herbal Tea (Great for Women too),
Cool Night Blend,
Focus and Sleep Milk
Ashwagandha Powder
Tincture Blend for General Everyday Stress,
Fertility & Potency Syrup
Conclusion References:
Notes
36 pages.
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