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12-Week Fitness Planner

12-Week Fitness Planner cover image
12-Week Fitness Planner cover image 12-Week Fitness Planner cover image 12-Week Fitness Planner cover image
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by: HealthAndHack.com
Books with a 0 star rating  (0)
Publication Date: June 29, 2019
Book Size: 5.5" x 8.5"
Pages: 112
Binding: Spiral Bound
$39.99

Usually prints within 3 - 5 business days
Book Synopsis
It takes 21 days to create a habit, 90 days to create a lifestyle. Reach your health goals with this 12-week fitness planner!

This journal will allow you to track:
- Goals and motivations;
- Body measurements;
- Before and after transformation;
- Milestones and rewards;
- Healthy habits;
- Monthly and weekly fitness planners;
- Weekly reflection;
- Daily meals and workouts;

Features:
- 112 color pages
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