Living Fit: Daily Journal
Stephanie Wallace
(0)
$37.73
Size: 6" x 9"
Binding: Spiral Bound
ISBN: 9781648585395
A fitness journal designed with you in mind! Inside you will find a sample meal plan and workout plan to assist you in reaching your health goals. Also included are tips on how to calculate ideal calories for weight loss! Enjoy up to 12 weeks of workouts and daily encouragement a long the way.