All books using the keywords: Iris

When my three-year relationship ended without warning, I was in shock. I looked at my engagement ring with tears blurring my vision. "How could this be happening to me?" I wondered. "What am I going to do?" Little did I know, I had been handed a gift. From the age of 19, I had never been single longer than a few months at a time. I spent a whole decade attached to someone. When I realized this, I decided to date someone that I never considered a suitable partner: myself. In doing so, I found a kind, lovable, and confident woman. I discovered self-worth, self-confidence, and self-love. From the time I spent with myself, I developed the guide that I would have wanted right at the beg ...

This journal was created to help you manage depression and mood. This journal is filled with affirmations, prompts, and inspiring quotes to help you, but it does not replace care from a licensed mental health professional. If you feel like a danger to yourself, please call the National Suicide Prevention Hotline (800-273-8255).

I developed the gratitude journal that I needed during my healing process. Changing my mindset meant changing my thoughts from lamenting what I had lost and finding joy in what I had. The daily prompts and quotes will help you work through your emotions to rediscover how blessed and lucky you are.

Want to be inspired and work out your hope muscle to get through a hard time or find some motivation to get to that goal? This is the journal for you. Filled with quotes, affirmations and hopeful journal prompts, this journal will help you feel more hopeful and positive.

If you need help working through a situation that you're having a hard time letting go of, this is the journal for you. It is filled with affirmations, reassurance, and exercises to help you begin the process of letting go and moving on. Give yourself what you truly deserve: peace of mind and self-compassion.

This spiral notebook journal contains writing exercises designed to help you cope with the anxiety and anger that arise with the symptoms of PTSD. A gentle reminder that these sheets do not replace psychotherapy or substitute for mental health and medical care.

Not sure what you want in a relationship? Here's a helpful tool that will clarify what you want to assist you in finding the relationship that you truly deserve. Inside you'll find prompts, inspiring quotes, and affirmations to send you in the right direction on your journey to a healthy relationship.

In this journal, you will have each prompt to work on to improve your most important relationship! Your relationship with yourself is the compass for all other relationships. Your body and mind are your home. Take good care of them!

In this spiral notebook journal, you will have each prompt to work on to improve your most important relationship! Your relationship with yourself is the compass for all other relationships. Your body and mind are your home. Take good care of them!

This journal contains writing exercises designed to help you cope with the anxiety and anger that arise with the symptoms of PTSD. A gentle reminder that these sheets do not replace psychotherapy or substitute for mental health and medical care.