All books using the keywords: Daniel Tweeton

After I graduated college weighing over 300 pounds, I knew it was time for change. The information provided in this booklet lays out how I was able to lose nearly 100 pounds and live a healthier life. If you are ready to improve your diet, then open this booklet and start reading. This booklet gets straight to the point when it comes to eating a healthy diet. It sets the framework to accomplish your nutritional goals, and it provides concrete steps you can implement to start taking action now. The information provided can be a valuable tool whether your goal is weight loss, improved appearance, increased energy, or to be healthy.

Spinal misalignments were a problem I faced during my college football career. I gained an appreciation for chiropractic after it helped me recover from my injuries. I wish to help as many people as I can to maximize their health by preventing and correcting spinal misalignments. Discussed topics include why misalignments occur, why they matter, and most importantly, how to fix them.