All books using the keywords: Chef Rey

“15 Years in 12 Minutes: Making Your Dreams Come True.” The short book serves as a guide to help readers let go of their fears through contemplating on a “powerful” word and scripture each of 31 days, followed by guided sections of writing. In 2018, he lost his parents, a painful path that would lead him to better understand his purpose. That July, he fasted from 6 a.m. to 6 p.m. and zoned in on a particular word each day, which became the words for the book. He said he felt like his dad was asking him to find his purpose. “So I realized in 2018 your gift and purpose are way two different things, but the goal is to connect your gift with your purpose,” Darthard said. “And I’m fortuna ...

The 183-page book gives readers a peek inside the meal preparation techniques and recipes that provide fuel for optimal sports performance, a topic on which Darthard is well-versed. As the executive chef for the Houston Rockets, Chef Rey provides for the daily nutritional needs and in-flight meals for the team’s players and coaching staff. The Rocket’s record-breaking season serves as a clear indicator that he is hitting the mark in preparing performance-based foods that provide a foundation for sports excellence. The book is an eclectic mix of recipes and insightful information that point to the integral role science and nutrition play in meeting the rigorous needs of professional at ...